Loving Someone Doesn’t Have To Mean Staying In Bad Relationship
Instead of trying to maintain the status quo at all costs, love yourself first.
self help
6 Powerful Ways To Improve Your Emotional Health
There is much to learn about emotions that increase well-being.
Feeling Down in the Dumps? 7 Things to Do About It
“Sometimes when you are in a dark place, you tend to think you’ve been buried, what if you’ve been planted?”
15 Ways To Be Kind To Yourself (Especially When Feeling Down)
As the old Buddhist saying goes, “You yourself, as much as anybody in the entire universe, deserves your love and affection.”
What’s The Difference Between Self-Centeredness, Selfishness, and Self-Awareness?
Sometimes the line gets blurred when you think about whether there are any differences between being selfish and self-aware.
This Is Me Accepting That I Might Not Be Enough For Myself Today
This Is Me Accepting That I Might Not Be Enough For Myself Today.
5 Powerful Ways To Help You Overcome Phobias And Irrational Fears
Is your phobia preventing you from living life up to your fullest potential? Phobias can feel terrible and affect your daily life severely. Here are 5 great tips to help you overcome your fears and live free. Read on…
Depression Self-Help
Fighting of the Mental Anguish of Self-DepressionAll people will encounter at one stage of their lives a stage of depression.
Social Comparison, Two-sided Sword That We Should Be Careful To
Living in society sometimes cannot be easy as I thought it would be. There are lots of fun things that won’t be fun if we don’t have any friends or acquaintance to do with, such as watching movies, hangout, workout every morning in the weekend, etc.