self help

Feeling Down in the Dumps? 7 Things to Do About It

“Sometimes when you are in a dark place, you tend to think you’ve been buried, what if you’ve been planted?”

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15 Ways To Be Kind To Yourself (Especially When Feeling Down)

As the old Buddhist saying goes, “You yourself, as much as anybody in the entire universe, deserves your love and affection.”

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What’s The Difference Between Self-Centeredness, Selfishness, and Self-Awareness?

Difference SelfCenteredness Selfishness SelfAwareness

Sometimes the line gets blurred when you think about whether there are any differences between being selfish and self-aware.

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This Is Me Accepting That I Might Not Be Enough For Myself Today

This Is Me Accepting That I Might Not Be Enough For Myself Today.

5 Powerful Ways To Help You Overcome Phobias And Irrational Fears

Is your phobia preventing you from living life up to your fullest potential? Phobias can feel terrible and affect your daily life severely. Here are 5 great tips to help you overcome your fears and live free. Read on…

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Depression Self-Help

Fighting of the Mental Anguish of Self-DepressionAll people will encounter at one stage of their lives a stage of depression.

How to manifest with a Love Letter to yourself?

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Social Comparison, Two-sided Sword That We Should Be Careful To

Living in society sometimes cannot be easy as I thought it would be. There are lots of fun things that won’t be fun if we don’t have any friends or acquaintance to do with, such as watching movies, hangout, workout every morning in the weekend, etc.

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You Are The Savior Of Your Life

Give Yourself Permission To Not Be Where You Want To Be

We are hard pressed, once we learn the intellectual aspect of infinite possibilities, to achieve our highest life potential. It just makes sense. It’s obvious it can be done because an internal knowing feels that those who’ve reached themselves, have done so, with a gift or a silver platter that we ourselves have yet to come across in our own lives to the extent that those who have mastered the present have… Read More..

By Empoweress
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