If you experience meaning and purpose in your life, you’re more likely to be physically healthy, as well as mentally.
purpose of life
Having a meaningful, long-term goal is good for your well-being. Here’s how to find one.
Purpose can add to your happiness,
but it’s not a prerequisite for it.
Finding your sense of purpose takes a little bit of inner strength, a little bit of self-love, and a little bit of effort on your part.
Purpose is not a destination, suggests research, but a journey and a practice.
What is the point of life if it is so fragile? The point of life is to live and simply be. To make memories. To love. Life is about living in the present moment.
“You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, ‘I lived through this horror. I can take the next thing that comes along.’”
– Eleanor Roosevelt
Check out your psychological well-being with Ryff’s scale
People who really think deep about life are happier.
Knowing why you are here and finding the purpose of life can be one of the greatest achievements of life.