Perfectionism can be a helpful trait, but it can also be also linked with self-dissatisfaction and can create significant stress on your body.
Allow yourself this opportunity to imperfectly practice giving up perfectionism.
You focus on perfection, but you don’t realize what you’re giving up in the process.
So, what is a perfectionist? How do you know if you are one? Discover the 10 signs of a perfectionist and how to overcome it.