Are you a mentally healthy person?
A new study found that stimulating the vagus nerve helps in better management of your physical and mental health. Read on to know how the vagus nerve works so that you can better deal with your nervous system.
And if you have never felt your soul being torn apart, you have never loved anyone with all your heart.
Is your life riddled with emotional & physical pain? This is how EFT tapping can help self heal and improve different physical and emotional conditions.
Your gut health is crucial for your overall well being. Here’s why we need to take good care of our gut and heal it to heal ourselves.
“Burnout is what happens when you try to avoid being human for too long.” – Michael Gungor
Signs you have high functioning anxiety disorder, the ways it affects your health and how to effectively deal with it.
Take A Note, This Is True!