Category: Self Awareness

Self-awareness is the first step of self-development. It’s only after you have taken a mental inventory of your strength, vulnerabilities, fears, and weaknesses that you can start formulating a plan to become the best version of yourself.

Which traits, habits, or belief systems are helping you move up in life, and which are keeping you stuck in the rut? Once you’re fully aware of what’s working for you and what’s going against you, you can start building a new life that will be more aligned with your dreams.

To improve self-awareness, you can check out our collection of the best self help blogs and self awareness strategies on The Minds Journal and embark on a journey of self renovation.


  • Don’t Let Rejection Sensitivity Dysphoria Go Unnoticed: 8 Key Signs To Look Out For

    Don’t Let Rejection Sensitivity Dysphoria Go Unnoticed: 8 Key Signs To Look Out For

  • 15 Provocative Questions To Trigger Curiosity And Help In Creative Problem-Solving

    15 Provocative Questions To Trigger Curiosity And Help In Creative Problem-Solving

  • How Much Deep Sleep Should You Have a Night? Is 8 Hours Mandatory?

    How Much Deep Sleep Should You Have a Night? Is 8 Hours Mandatory?

  • Surprising Link Between Body and Feelings: James Lange Theory of Emotion Explained

    Surprising Link Between Body and Feelings: James Lange Theory of Emotion Explained

  • What Does It Mean To Be Autosexual? 6 Signs You Are Sexually Attracted To Yourself

    What Does It Mean To Be Autosexual? 6 Signs You Are Sexually Attracted To Yourself

  • What Are Daddy Issues? Understanding The Psychological Impact of Absent Fathers and How To Cope

    What Are Daddy Issues? Understanding The Psychological Impact of Absent Fathers and How To Cope

  • 3 Signs You Might Have ‘Perfect Moment Syndrome’ — And How To Get Over It

    3 Signs You Might Have ‘Perfect Moment Syndrome’ — And How To Get Over It

  • 8 Different Leadership Theories You Need To Know To Succeed

    8 Different Leadership Theories You Need To Know To Succeed

  • 5 Simple Ways To Find ‘Awe’ In The Ordinary

    5 Simple Ways To Find ‘Awe’ In The Ordinary

  • How To Be Positive Everyday: 10 Tips For A Consistently Positive Mindset

    How To Be Positive Everyday: 10 Tips For A Consistently Positive Mindset