Category: Self Awareness

Self-awareness is the first step of self-development. It’s only after you have taken a mental inventory of your strength, vulnerabilities, fears, and weaknesses that you can start formulating a plan to become the best version of yourself.

Which traits, habits, or belief systems are helping you move up in life, and which are keeping you stuck in the rut? Once you’re fully aware of what’s working for you and what’s going against you, you can start building a new life that will be more aligned with your dreams.

To improve self-awareness, you can check out our collection of the best self help blogs and self awareness strategies on The Minds Journal and embark on a journey of self renovation.


  • The Burnt Toast Theory: 5 Lessons To Learn From Unpredictability In Life

    The Burnt Toast Theory: 5 Lessons To Learn From Unpredictability In Life

  • How To Stop Being Negative In Your Relationship? 4 Strategies That Can Make A Difference

    How To Stop Being Negative In Your Relationship? 4 Strategies That Can Make A Difference

  • 5 Signs You Are Afraid Of Being Seen: Invisible Walls

    5 Signs You Are Afraid Of Being Seen: Invisible Walls

  • How To Speak With Care to Yourself and Others? 8 Strategies For Practicing Right Speech

    How To Speak With Care to Yourself and Others? 8 Strategies For Practicing Right Speech

  • The Power Of Intention For Living Fully: 5 Ways Of Clarifying Your Intentions

    The Power Of Intention For Living Fully: 5 Ways Of Clarifying Your Intentions

  • How to Motivate Yourself: 15 Effective Ways To Achieve Goals!

    How to Motivate Yourself: 15 Effective Ways To Achieve Goals!

  • How To Improve Your Active Listening Skills? 10 Easy Ways To Be A Better Listener

    How To Improve Your Active Listening Skills? 10 Easy Ways To Be A Better Listener

  • 5 Things That Hold You Back From Achieving Your Dreams

    5 Things That Hold You Back From Achieving Your Dreams

  • 8 Signs You Are Living In Survival Mode And How To Escape From It

    8 Signs You Are Living In Survival Mode And How To Escape From It

  • Don’t Let Rejection Sensitivity Dysphoria Go Unnoticed: 8 Key Signs To Look Out For

    Don’t Let Rejection Sensitivity Dysphoria Go Unnoticed: 8 Key Signs To Look Out For