Things Not To Say To Someone Struggling With Their Mental Health

• Snap out of it and just deal with it!

• Some people have it worse.

• You really need to stop feeling sorry for yourself.

• You need to get out more.

• I don’t think anything is wrong with you, because you seem fine.

• Don’t be so negative all the time!

• It’s your own fault you’re in this situation.

• Stop complaining all the time.

• It’s all in your mind.

• Well life’s unfair, so deal with it!

• You are just looking for attention.

• But you have nothing to worry about!

• You don’t look depressed, you look normal.

• You seem crazy, the way you’re behaving.

• I always knew you were crazy.