The Shadow Side Of Being A Highly Sensitive Person

The Shadow Side Of Being A Highly Sensitive Person

The Shadow Side Of Being A Highly Sensitive Person

  • You have good instincts, but often don’t let yourself trust them
  • You overly blame yourself for things that aren’t your fault
  • You bottle up anger and then end up lashing out unintentionally
  • You don’t take as good care of yourself as you deserve
  • You do things you’re not comfortable with to avoid upsetting anyone
  • You try to make other people happy, often to your own detriment
  • You have a hard time not taking things personally
  • You frequently second guess your choices
  • You read into things too much and get stuck in overthinking
  • You can easily fall into putting other people’s needs way above your own

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โ€ข Certain mindsets

โ€ข Friendships and relationships

โ€ข Who you thought you were

โ€ข Dreams and goals that you had for the future

โ€ข External validation

โ€ข Certain hobbies, and interests

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