Social Anxiety Might Tell You

Social Anxiety Might Tell You

Social Anxiety Might Tell You

Social Anxiety Might Tell You:

• Avoid eye contact.
• They are judging you.
• I sound dumb.
• If I go, they will make fun of me.
• Stay quiet, don’t ask questions



Healing / Growth Will Tell You:

• I am capable of making friends with new people
• They are listening to me
• I have important things to say too
• I should go out if I genuinely want to
• I can ask questions when I feel like it

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Social Anxiety Might Tell You.

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Someone With Extreme Anxiety Asking How To Order A Sandwich

Someone With Extreme Anxiety Asking How To Order A Sandwich

I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.

– Noah Michelson

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