Reframe Your Negative Self-talk

Reframe Your Negative Self

Reframe Your Negative Self-talk

• I am so bad at this.
If I keep at it, I will improve.

• They will never like me. I suck.
I’ll be myself, and if we vibe – cool!

• Other people’s opinions are right.
I can consider other opinions, but should form my own.

• I can’t do that.
I just need to spend time on it to succeed.

• If they aren’t happy, its my fault.
I am not responsible for their happiness.
-letstalk.Mentalhealth
Tweet

Mental Health Quotes, Life Lessons Quotes, Mental Health Awareness Quotes, Mental Health Tips Quotes, Mental Health Improvement Quotes.

Reframe Your Negative Self-talk
,

— Share —

Up Next

You Know You’ve Really Grown When…

You Know Youve Really Grown When

You know you've really grown when you find yourself at your lowest, and instead of slipping into destructive behaviors, bad habits or toxic vices, you double down on your rituals, goals, self-care, and positive habits.

- Branden Collinsworth

Branden Collinsworth Quotes, Life Lessons Quotes, quotes about life lessons, life lessons quotes and sayings, deep quotes about life lessons, deep lessons learned in life quotes


READ FULL ARTICLE ⇲
Up Next

I Heard My Mother Asking Our Neighbour For Some Salt

I Heard My Mother Asking Our Neighbour For Some Salt

I heard my mother asking our neighbour for some salt. I asked her why she was asking them as we have salt at home. She replied: "It's because they are always asking us for things; they're poor. So, I thought I'd ask something small from them so as not burden them, but at the same time make them feel as if we need them too. That way it'll be easier for them to ask us for anything they need from us.

- Ali al-Jifri

Ali al-Jifri Quotes, Life Lessons Quotes, quotes about life lessons, life lessons quotes and sayings, deep quotes about life lessons, deep lessons learned in life quotes


READ FULL ARTICLE ⇲
Up Next

It Is Important To Learn To Be Done With Certain Situations

It Is Important To Learn To Be Done With Certain Situations

It is important to learn to be done with certain situations, without feeling mad or bothered. Instead, be at peace with yourself and move on.

- Unknown

Life Lessons Quotes, quotes about life lessons, life lessons quotes and sayings, deep quotes about life lessons, deep lessons learned in life quotes, move on quotes, quotes about move on


READ FULL ARTICLE ⇲
Up Next

Life Is Not Made By The Big Things You Do

Life Is Not Made By The Big Things You Do

Life is not made by the big things you do.

But by many small experiences you makes.

Life Quotes, Life Lessons Quotes, quotes about life, life quotes deep, live life quotes, best life quotes, living life quotes, positive life quotes, short life quotes, enjoy life quotes, best life quotes, good life quotes


READ FULL ARTICLE ⇲
Up Next

Ways To Handle Toxic People

Ways To Handle Toxic People

Ways To Handle Toxic People

BEST WAY TO HANDLE TOXIC PEOPLE IS NOT TO HANDLE THEM, go “No Contact" but if that is not possible…..

• Keep contact as limited as possible.

• Do not give them your energy or focus. make believe you are like a grey rock. bland and boring. (Grey Rock Method.)

• Do not take it personal. (They were toxic before you, they will be toxic after you.)

• Keep your boundaries and standards strong.

• Be cordial but keep conversation limited. Don't tell them thi


READ FULL ARTICLE ⇲
Up Next

I Was Tiptoeing Around People’s Feelings

I Was Tiptoeing Around Peoples Feelings

I was tiptoeing around people's feelings, while they stomped on mine. Never again.

Life Lessons Quotes, quotes about life lessons, life lessons quotes and sayings, deep quotes about life lessons, deep lessons learned in life quotes, short life lessons quotes, quotes about people's feelings changing


READ FULL ARTICLE ⇲
Up Next

Don’t Ever Be Ashamed Of The Scars Life Has Left You With

Dont Ever Be Ashamed Of The Scars Life Has Left You With

Don't ever be ashamed of the scars life has left you with.

A scar means the hurt is over and the wound is closed. It means you conquered the pain, learned a lesson, grew stronger, and moved forward. A scar is the tattoo of a triumph to be proud of. Don't allow your scars to hold you hostage. Don't allow them to make you live your life in fear. You can't make the scars in your life disappear, but you can change the way you see them. You can start seeing your scars as a sign of strength and not pain.

- LifeLearnedFeelings

Life Learned Feelings Quotes, Life Quotes, Life Lessons Quotes, quotes about life, life quotes deep, positiv


READ FULL ARTICLE ⇲