Reasons People Go To Therapy

Jessica Allen

Reasons People Go To Therapy

Reasons People Go To Therapy:

• To change patterns in their life.

• To process difficult memories.

• To improve their relationships.

• To know themselves better.

• To learn how to better connect with their emotions.

• To heal from people in their life who won’t go to therapy.

• To cope with life transitions.

• To be heard in a safe space.

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Jessica Allen

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