Just remember, we are all toxic. Every single human being is capable of being toxic, has been, currently is, etc. But some people have the desire to be educated on it and do better while others will ignore any accountability and continue to act the same way. Pay attention.
– Arianna Dantone
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The conscious act of slowing down allows us to savor the world around us. The refusal to rush. No talking. Just absorbing the world around us with no goal except to see. Spaciousness.
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Healing also means taking an honest look at the role you play in your own suffering.
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There is no self-development without self-awareness. Self-awareness leads to self-accountability. You can read as many books as you like, but if you’re unable to read yourself, you’ll never learn a thing.
–ย Steven Bartlett
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