The Power Of An Effective Apology: 7 Steps For Getting It Right

 / 

, ,
The Power Of An Effective Apology

An effective apology can make such a big difference when it comes to resolving conflicts in the workplace. Many people, especially bosses and leaders underestimate the power of an apology.

Key Points

  • Effective apologies make people feel seen, heard, and valued.
  • Leaders often offer apologies that are hollow and vague, unintentionally perpetuating the problem.
  • Effective apologies include seven essential elements and acknowledge the harm that was done.

โ€œIโ€™m sorry.โ€ Two words, three syllables, too important to leave out of a conversation with an employee who has been let down by the person they are supposed to look up to.

Perhaps a manager turned the other way while June was bullied on the job, or maybe he paid Torrence 20% less than the new hire with the same responsibilities and half the education and experience. The list of potential offenses is long, but the power of an unfettered apology remains the same.

Related: Just Saying Sorry Isnโ€™t Enough: 5 Steps To Apologize Meaningfully

What Does An Effective Apology Do?

At its heart, an effective apology makes a person feel seen, heard, and valued, and in exchange for eliciting these authentic emotions, the relationship starts to heal, and quality work gets done in the office.

So what does an effective apology look like on the job, and is โ€œIโ€™m sorryโ€ really enough? An evaluation of effective apologies from corporate leaders indicates a variety of essential components as well as potential roadblocks.

Here are seven crucial steps to recognizing the harm done, repairing the break, and envisioning positive steps forward.

7 Steps For Getting An Effective Apology Right

1. Regret

First, begin with a sincere expression of regret. Regret is an act of looking back on your behavior and feeling a sense of remorse for missteps. For instance, โ€œI feel awful for my failure to act and the harm my inaction has caused.โ€

effective apology
Effective Apology

2. Explanation

Second, after contemplative introspection, offer an explanation for the mistakes made. For example, โ€œReflecting upon my own shortcomings, I realize I shy away from direct conflict, so instead of sitting down with Sam and explaining that her behavior was not acceptable and must change, I ignored it, hoping it would get better on its own.โ€

3. Ownership

Third, own the mistake and acknowledge your responsibility for what went wrong. You may say something like, โ€œAs the person responsible for the well-being of our team, it was my job to address the concerns you and multiple other colleagues expressed. I let the team down, and that is totally on me.โ€

4. Future

Fourth, clearly state how you will ensure this does not happen again. For instance, โ€œNext time you or another colleague comes to me and shares that you are being bullied, I will take your concern seriously and immediately address the person in question. I will not drop the ball again.โ€

Related: 13 Components Of An Effective Apology

5. Plan

Fifth, offer to fix the harm done. For example, โ€œCurrently, we do not have an anti-bullying policy that delineates expectations for ensuring dignity at work and details what process to follow when those expectations are violated. That is my oversight. I would like to create such a policy collaboratively. I will request a meeting with Human Resources by the end of business today and circle back with you about the next steps. I would love for you to contribute to this project if you have time and are willing.โ€

6. Forgiveness

Sixth, seek forgiveness but do not expect nor require it. You may say, โ€œI hope as we move forward that you can come to trust me again and forgive my inactions that resulted in your harm. I also understand that my behavior may have permanently damaged our relationship. However, I will continue to work hard to make this right.โ€

7. Blind Spots

Seventh, conclude by asking what you missed. As humans, we all walk into the world with blinders placed atop our faces and tinted by our own experiences. So, even with a concerted effort to recognize and rectify our shortcomings, there are always pieces of the puzzle beneath our chairs we fail to see.

Asking those impacted by our actions and inactions, โ€œWhat we missed?โ€ helps to clarify the picture, placing the missing puzzle pieces rightfully in their place. For instance, โ€œI know I still have quite a bit of repair work to do. What have I missed, and what else do you need from me?โ€

normalize apologizing after you were wrong
Effective Apology

Put It All Together

In a typical apology, echoed through the halls of schools, universities, hospitals, nonprofits, and corporations, we often hear hollow utterances such as, โ€œI understand we have all been through a hard time, and I am sorry for the difficulty. I know we are all eager to move forward.โ€

While such commentary is a start, it clothes the speaker in protective armor, preventing her from fully digesting the harm done and repelling responsibilities for her actions and inactions.

Imagine how differently the apology would land if we combined the elements discussed above and professed the following instead, โ€œI feel awful for my failure to act and the harm my inaction has caused. Reflecting upon my own shortcomings, I realize I shy away from direct conflict, so instead of sitting down with Sam and explaining that her behavior was not acceptable and must change, I ignored it, hoping it would get better on its own.

As the person responsible for the well-being of our team, it was my job to address the concerns you and multiple other colleagues expressed. I let the team down, and that is totally on me. Next time you or another colleague comes to me and shares that you are being bullied, I will take your concern seriously and immediately address the person in question. I will not drop the ball again.

Related: Why Men Struggle To Apologize

Currently, we do not have an anti-bullying policy that delineates expectations for ensuring dignity at work and details what process to follow when those expectations are violated. That is my oversight. I would like to create such a policy collaboratively. I will request a meeting with Human Resources by the end of business today and circle back with you about the next steps. I would love for you to contribute to this project if you have time and are willing.

I hope as we move forward, you can come to trust me again and forgive my inactions that resulted in your harm. I also understand if my behavior has permanently damaged our relationship. However, I will continue to work hard to make this right. I know I still have quite a bit of repair work to do. What have I missed, and what else do you need from me?โ€

Studies indicate that most leadersโ€™ apologies include an expression of regret, an explanation for their actions or inactions, and an acceptance of responsibility.

However, these sentiments often come across as insincere and vague, leaving out the key components necessary to repair the relationshipโ€”unintentionally perpetuating the problem and disappointing those they are charged to serve.

For that, I bet they are sorry.

Want to know more about the elements of an effective apology? Check this video out below!

Effective apology

Written By Dorothy Suskind Ph.D
Originally Appeared On Psychology Today
The Power Of An Effective Apology pin
The Power Of An Effective Apology: 7 Steps For Getting It Right

— Share —

— About the Author —

Leave a Reply



Up Next

Emotional Vocabulary 101: 6 Easy Steps to Express Yourself Better

Emotional Vocabulary: Steps to Express Yourself Better

Struggling to express your feelings can feel really frustrating. And that’s why building a strong emotional vocabulary can make a huge difference in your life. Imagine being able to articulately express your emotions and understand others’ emotions more clearly.

Today, we are going to talk about some of the best things you can do improve your emotional vocabulary and explain why it’s so important. When you have better emotional words at your disposal, you will notice that you are better able to enhance your communication skills and build stronger and more meaningful connections with those around you.

So, are you ready to elevate your emotional lingo and show everyone how it’s done? Let’s get started with the meaning of emotional vocabulary.



Up Next

The Art Of “Saving The Day”: A Simple Trick When Life Gets Crazy

Art Of "Saving The Day": Best Ways To Save Your Day

During the din and drive of daily life, taking out time for yourself can be tough. But Trina, aka @breatheintransformation, has a wonderful little idea that turns this thought into something small, attainable and beneficial. Itโ€™s called โ€œsaving the day,โ€ โ€” finding some calm and peace in oneโ€™s own life even when youโ€™re down with busy schedules.

Letโ€™s learn more about this trend if you want to turn your day around.

So, What Is “Saving the Day”?

Imagine you’re having a very busy day at work โ€” deadlines are creeping, and stress is beginning to weigh on you. But instead of letting the pressure take over, there is something simple (but powerful) in your arsenal: saving the day!



Up Next

How To Master Small Talk: 7 Effortless Ways to Become a Conversation Pro

How To Master Small Talk: Ways to Become a Conversation Pro

Learning how to master small talk can turn many awkward moments into fun and engaging conversations. Imagine effortlessly chatting with anyone, making new friends, and feeling confident in any social situation. Now the question is, how to master small talk?

Today, we are going to share seven super easy tips and tricks to help you become a pro in the art of small talk. Whether you are at a party, work event or just meeting someone new, these small talk tips will make you the person everyone wants to talk to.

So, are you ready to transform your social skills and learn the art of small talk? Let’s begin then!

Related:



Up Next

5 Transformative Crystals for Self-Improvement: Revitalize Your Potential!

Powerful Crystals for Self-Improvement: Attractive Gems

Feeling on the edge of burnout? Struggling to find balance in your life or the right opportunities to grow? It might be time to explore the power of crystals for self-improvement.

There have been times when it feels like reaching our goals is merely impossible, with numerous obstacles standing in our way. In such moments, our bodies and minds seek spiritual guidance as well as healing energy from the universe. Crystals provide a peculiar and effective solution.

If youโ€™re fascinated by crystalsโ€™ charm and positive effects, then this blog post will interest you. Let us explore how they can boost your self-improvement efforts and change your mind for the better. 



Up Next

How to Stop Procrastination (and The Psychology Behind Why You Do It)

How to Stop Procrastination And The Science Behind It

If you are someone who struggles with procrastination, then you have come to the right place. This article is going to talk about the science behind procrastinating and how to stop procrastination. So, are you ready to do a deep dive into this?

Youโ€™ve probably heard of all the popular productivity โ€œhacksโ€ that promise to help you finally beat procrastination, like:

The Pomodoro Technique

The Eisenhower Matrix

The Pareto Principle

Parkinsonโ€™s Law

Habit Stacking

Like a Pokรฉmon master, youโ€™ve collected them all.



Up Next

The Zeigarnik Effect: The Reason You Feel Constantly Overwhelmed

The Zeigarnik Effect: Why You Feel Constantly Overwhelmed

Ever wonder why your to-do list seems to weigh you down, even when you haven’t touched it in hours? That’s the Zeigarnik effect in play! It’s the sneaky reason you can’t stop thinking about unfinished tasks and feel constantly overwhelmed. But don’t worry, we will discuss how to overcome Zeigarnik effect.

You know how having too many open Chrome tabs bogs your computer down?

The same happens to your brain.

Unfinished tasks keep โ€œrunningโ€ in the background.

Itโ€™s called the Zeigarnik Effect.

Hereโ€™s how it works and what to do about itโ€ฆ



Up Next

4 Types of Emotional Attachments: Recognize the Right Bond You Are Cultivating

Powerful Types of Emotional Attachments: Find Yours!

In a world where emotional attachments are being tagged as overrated nowadays, soft-hearted souls still yearn to find perfect emotional bonds.

Emotions, alongside trust and resilience, are foundational pillars of a thriving relationship. As our post-modern society undergoes significant shifts in how we connect with others, understanding emotional attachment styles has become crucial.

Most of us fail to recognize the type of emotion we are feeling for someone and fall into wrong attachments. This way things become toxic and harm us in many ways.

To create a balance and enjoy that deep passionate connection you must recognize the type of emotional attachment you are in. Keep following this blog so together we can find a genuine connection and