Prince Harry At Court: Will His Battle Against Tabloids Reshape Media Influence On Mental Health?

A new study published in the journal NeuroToxicology suggests that air pollution could add to the risk and severity of obstructive sleep apnea (OSA), a potentially serious sleep disorder in which breathing repeatedly stops and starts.

The study, led by Bijaya Kumar Padhi from the Postgraduate Institute of Medical Education and Research (PGIMER), Chandigarh, claims that although there is no conclusive evidence, there are several plausible pathways to link the two.

For example, the Neuro Toxicology study says, that exposure to persistently high levels of air pollution can cause systemic inflammation or inflammation throughout the body,

Google searches related to Polycystic Ovary Syndrome (PCOS) reached an all-time high in April 2024 globally, indicating a growing concern and interest in understanding and managing this condition.

PCOS is a widespread hormonal disorder that mainly affects women between the ages of 12 and 51, leading to symptoms such as weight gain, insulin resistance, and hormonal imbalances. Fortunately, dietary modifications can significantly mitigate these symptoms and enhance overall well-being.

With this in mind, Global Healthcare Innovator Aster DM Healthcare has put together a list of the top foods to combat PCOS symptoms.

Top Foods to Combat PCOS Symptoms

Omega-3 Fatty Acids:

When creating an ideal sleeping environment, you might think of lighting, temperature, and sound — but what about food? What you eat during the day can have a surprising impact on how well you sleep at night, according to experts.

“Food choice is an essential consideration for ensuring good sleep quality. Some types of food promote sleep while others may cause sleep disruption,” Dr. Chelsie Rohrscheib, head sleep expert at Wesper, a sleep analysis company in New York, told Fox News Digital.

Signs that Food is Interfering with Sleep

If after eating you’re struggling to fall asleep, waking up often during the night or experiencing heartburn, acid reflux, or indigestion, your food choices could be the culprit, according to Dr. Raj Dasgupta, chief medical adviser at Sleepopolis in California.

New research indicates that physical activity lowers the risk of cardiovascular disease, in part by reducing stress-related signaling in the brain. The study, led by investigators at Massachusetts General Hospital and published in the Journal of the American College of Cardiology, found that people with stress-related conditions such as depression experienced the most cardiovascular benefits from physical activity.

To assess the mechanisms underlying the psychological and cardiovascular disease benefits of physical activity, Ahmed Tawakol, an investigator and cardiologist in the Cardiovascular Imaging Research Center at Massachusetts General Hospital, and his colleagues analyzed medical records and other information of 50,359 participants from the Mass General Brigham Biobank who completed a physical activity survey.

A subset of 774 participants also underw

Work-related stress can have significant impacts on moods, workplace productivity, and mental health. Finding ways to manage stress and find peace can be a challenge, but El Paso experts are offering help.

According to the Occupational Safety and Health Administration (OSHA), stress can impact physical and mental health challenges. OSHA statistics reveal that “83% of US workers suffer from work-related stress and 54% of workers report that work stress affects their home life.” The agency further claims that workplace stress has reportedly been cited in 120,000 deaths in the US each year.

Loneliness, isolation, job security, fears of retaliation, and changing schedules can all impact employee mental health, according to federal experts. “Because of the many potential stressors workers may be experiencing, a comprehensive approach is needed to address stresso

Neha Cadabam, senior psychologist, and executive director at Cadabams Hospitals, explained to indianexpress.com that the transmission of stress can occur through biological, psychological, and social channels, affecting not just the individuals directly exposed to stressors but also their descendants.

Neurologist and content creator Dr. John Strugar highlighted, “Stress can have a significant impact on the amygdala, which is a key part of the brain involved in processing emotions, particularly fear and stress responses.”

He further explained that a mother’s stress during pregnancy can influence the developing brain of her baby. This impact stems from elevated levels of stress hormones, like glucocorticoids, which can alter the structure and function of certain brain regions, such as the amygdala.

In response to a significant rise in mental health disorders and suicides among its jawans, the Border Security Force (BSF) has taken a firm stand. The government has initiated a mass strategy to address the escalating issue.

Over the past few years, there has been a worrying surge in mental health disorders among BSF personnel, leading to a rise in suicides within the force. To counter this, the BSF and the government have implemented a strategy aimed at tackling the issue at its core.

Mental Health Disorders Among BSF Personnel

Addressing the alarming situation, a spokesperson for the BSF stated, “The mental health and well-being of our jawans are of utmost importance to us. We are taking decisive steps to ensure that they receive t