Loneliness Hurts Mens Mental Health As Well As Bone Health, New Research Suggests

, ,


Loneliness Hurts Mens Mental Health And Bones, Research Says

As reported by Fox News, loneliness hurts mens mental health as well as has detrimental effects on their bone health, as revealed by a recent study.

While social isolation appears to negatively affect the bone health of men, the same does not hold true for women, according to researchers.

The study, led by Dr. Rebecca Mountain of the Maine Health Institute for Research in Scarborough, sheds light on the growing public health concern of social isolation, particularly among older adults.

Related: 6 Types Of Loneliness And How To Deal With Them

Social Isolation And Loneliness Hurts Mens Mental Health, As Well As Their Bone Health

Dr. Mountain emphasized that social isolation represents a significant form of psychosocial stress and has been a subject of increasing concern even before the COVID-19 pandemic exacerbated the prevalence of loneliness.

Various health conditions, including mental disorders, as well as higher rates of illness and mortality, have been associated with being lonely.

Previous clinical research has established that psychosocial stressors and subsequent mental health disorders pose significant risks for osteoporosis and fractures, which disproportionately affect older adults.

However, the specific impact of social isolation on bone health has not been thoroughly explored until now.

To investigate the effects of social isolation, the researchers conducted a study using adult mice. The mice were either individually housed or grouped together with three other mice for a period of four weeks.

The results demonstrated that social isolation led to notable reductions in bone quality, including decreased bone mineral density, exclusively in the male mice, while no such effects were observed in the female mice.

The study’s abstract indicated that isolated male mice displayed indications of reduced bone remodeling, characterized by decreased numbers of osteoblasts (cells responsible for new bone formation) and altered expression of genes related to osteoblasts and osteoclasts (cells involved in bone resorption).

Conversely, isolated female mice exhibited increased expression of genes related to bone resorption, without any changes in bone mass.

Loneliness hurts mens mental health

More Research Might Be Needed

Dr. Mountain stressed the need for further research to fully understand the mechanisms and timeline through which social isolation affects bone health in female mice. Additionally, she highlighted the importance of investigating how these findings can be applied to human populations.

As the world grapples with the long-term consequences of the surge in social isolation caused by the COVID-19 pandemic, this study provides critical insights into the effects of isolation on bone health and holds significant clinical implications.

The study was presented at ENDO 2023, the annual meeting of the Endocrine Society, held in Chicago, Illinois. The Endocrine Society is an international community of physicians and scientists committed to advancing scientific discoveries and enhancing patient well-being.

The Maine Health Institute for Research supports a wide range of research, spanning from fundamental laboratory-based investigations to translational research that aims to apply basic discoveries to medical challenges.

Related: Surprising Ways Loneliness Impacts Our Health and Wellbeing

The institute also conducts clinical research, focusing on the direct application of new treatment protocols, drugs, and devices to patients. Furthermore, they engage in health services research, utilizing research methods to improve and assess healthcare delivery programs and new technologies.

10 Simple Strategies For Dealing With Loneliness And Social Isolation As A Man

  • Acknowledge your feelings.
  • Reach out to friends and family.
  • Join social or hobby groups.
  • Seek professional help if needed.
  • Volunteer or engage in community activities.
  • Take care of your physical health.
  • Explore online communities.
  • Develop new skills or pursue hobbies.
  • Practice self-care.
  • Be open-minded and approachable.

As society continues to address the long-lasting implications of feeling lonely, and how loneliness hurts mens mental health, studies like this provide valuable insights into the broader health consequences and contribute to the development of strategies aimed at mitigating the negative effects on bone health and overall well-being.

bone health of men

— Share —

— About the Author —

Leave a Reply

Up Next

British Study Investigates Potential Benefits of Outdoor Swimming on Depression Symptoms

In a pioneering effort, researchers in Britain are launching the first large-scale study to explore the benefits of outdoor swimming in reducing symptoms of depression. This initiative comes amidst a surge in mental health challenges, particularly during the Covid-19 pandemic.

Led by experts from the University of Portsmouth and Sussex Partnership NHS Foundation Trust, the study aims to recruit hundreds of participants across England to evaluate the potential therapeutic effects of open water bathing on mental well-being.

The decision to embark on this research stems from the growing recognition of outdoor swimming as a potential avenue for enhancing overall wellness. Previous studies have suggested a correlation between immersion in natural water environments and improved mental health outcomes.

The init

Up Next

Recognizing Signs of Maternal Burnout and Strategies for Recovery

In today’s fast-paced world, mothers often find themselves juggling multiple responsibilities, leading to increased pressure and stress. Recognizing the signs of maternal burnout and implementing strategies for recovery is crucial for maternal well-being. Jess Harris delves into this important topic, shedding light on the challenges faced by mothers and offering practical tips for coping with burnout.

The pressure to “do it all” can take a toll on mothers’ mental and physical health. Dr. Sheryl Ziegler, psychologist and author of “Mommy Burnout,” emphasizes the impact of the COVID-19 pandemic on parental stress levels.

With limited support during lockdowns, parents faced unprecedented challenges, exacerbating feelings of burnout and exhaustion.

According to a survey by Ohio State University, a staggering

Up Next

Researchers Share 5 Strategies to Complete Stress Cycle and Prevent Burnout

In a recent article published by The Conversation, Theresa Larkin and Susan J. Thomas, both associate professors at the University of Wollongong, shed light on the significance of completing the stress cycle to avoid burnout and depression. Chronic stress, they warn, can lead to severe health issues including heart disease, stroke, and diabetes.

The authors delineate the three stages of the stress cycle: perceiving the threat, experiencing the fight-or-flight response driven by stress hormones like adrenaline and cortisol, and finally, achieving relief which signifies the completion of the cycle.

While stress is an inevitable part of life, remaining in the heightened state of fight-or-flight can have detrimental effects on both physical and mental health.

Up Next

New Research Suggests Video Gaming Boosts Recovery from Work Stress

In a surprising turn of events, recent research published in Applied Psychology challenges the conventional wisdom surrounding video gaming, suggesting that it may actually aid in recovery from work-related stress.

The study, conducted by researchers from Istanbul Medipol University and Erasmus University Rotterdam, sheds light on the potential positive outcomes associated with gaming, particularly when coupled with a harmonious passion for the activity.

Despite previous studies often highlighting the negative repercussions of gaming, an increasing body of evidence indicates its potential to improve mood and facilitate relaxation after a long day at work. To delve deeper into this phenomenon, the researchers sought to explore the impact of gaming on employees’ recovery from work stress.

Recruiting partic

Up Next

New Study Suggests Link Between Cat Ownership and Schizophrenia Risk

In a recent study published by researchers from the Queensland Centre for Mental Health Research, an intriguing association has been identified between cat ownership and an increased risk of schizophrenia-related disorders.

The study, which analyzed 17 research papers spanning over four decades and involving 11 countries, sheds light on a potential connection that has long intrigued scientists.

The notion that cat ownership might influence the risk of schizophrenia-related disorders dates back to a 1995 study, which suggested a correlation between exposure to the parasite Toxoplasma gondii, commonly found in cats, and the development of these disorders. However, subsequent research has yielded mixed results, with some studies supporting this hypothesis while others do not.

Up Next

Beware: Overconsumption of Vitamins and Minerals Can Have Serious Health Consequences

Recent findings suggest that while vitamins and minerals are essential for maintaining good health, excessive intake of certain nutrients can lead to adverse effects on the body. Medical experts caution against the overconsumption of vitamins and minerals, emphasizing the potential dangers associated with their misuse.

Dr. Wendolyn Gozansky, a geriatrician and chief quality officer with Kaiser Permanente, highlights the importance of distinguishing between water-soluble and fat-soluble vitamins.

While water-soluble vitamins, such as vitamin C and B vitamins, are easily eliminated from the body, fat-soluble vitamins, like vitamins A and D, can accumulate and cause toxicity if taken in excess.

Overconsumption of Vitamins Can

Up Next

Impact Of Air Pollution: Understand How It Is Linked to Deteriorating Mental Health

In a significant revelation, the Delhi government has informed the National Green Tribunal (NGT) that exposure to air pollution is closely associated with worsening mental health conditions among residents of the national capital. The admission comes amidst growing concerns over the hazardous air quality levels that have plagued Delhi for years

The disclosure was made during a hearing before the NGT, where the Delhi government presented findings linking air pollution to a range of mental health issues. This revelation underscores the urgent need for comprehensive measures to address the dual crisis of air pollution and its impact on public health.

Impact Of Air Pollution On Mental Health

Delhi, one of the most polluted cities globally, g