Do You Have A ‘Low’ or a ‘High Vibration’? 63 Identifying Signs

So with this in mind, what kind of vibration do you have, and how does this impact your life?



– You feel “stuck” or stranded in life, not knowing what to do next.
– You struggle with apathy, or an uncaring attitude towards yourself and others.
– You are emotionally distant.
– You are emotionally reactive.
– You struggle with constant fatigue and lethargy.
– You have a primarily self-centric view of the world.
– You often struggle with despair and desperation.
– You find it almost impossible to get “unstuck” from old habits.
– You have a prominent Shadow Self.
– You struggle with chronic illnesses.
– You feel physically unfit and unhealthy.
– You bottle up feelings such as resentment and jealousy.
– You find it hard to forgive yourself and other people.
– You suffer from a guilt complex (i.e. you constantly feel guilty about something/seek things out to feel guilty about).
– You don’t really know what you want in life.
– You continue to make poor choices.
– You struggle with mental health issues such as anxiety, OCD or depression.
– You find it hard to see the beauty in life.
– You feel unfulfilled.
– Your connections with others constantly bring you pain.
– You are overly cynical and skeptical.
– You are argumentative.
– You complain a lot.
– You have substance abuse issues.
– You self-sabotage.
– You focus primarily on the negative in life.
– You struggle to feel gratitude.
– You eat a lot of fatty or processed foods (e.g. meat, fast food, lollies).
– You are needy or demanding of others.
– You watch a lot of violent multimedia and/or listen to intense music with violent       lyrics (e.g. heavy metal, screamo, rap).
– You find it hard to make any real progress in life.


– You are self-aware (i.e. you are conscious of what you are saying, doing, thinking and feeling, as well as the affect this has on others).
– You are empathetic towards others needs and you make a habit of seeing through the eyes of other people.
– You are highly creative and are often bursting with ideas and inspiration.
– You are emotionally balanced.
– You feel connected to that which is “beyond” you (e.g. life, divinity, love).
– You have a great sense of humor towards life.
– You don’t take yourself too seriously.
– You regularly feel gratitude for what you have in life.
Smiling and laughing comes easily to you.
– You don’t experience much disappointment because you don’t cling to passing things (e.g. material comforts, friendships, indulgences).

Aletheia Luna
Aletheia Luna is an influential spiritual writer whose work has changed the lives of thousands of people worldwide. After escaping the religious sect she was raised in, Luna experienced a profound existential crisis that led to her spiritual awakening. As a spiritual counselor and professional writer, Luna's mission is to help others become conscious of their entrapment and find joy, empowerment, and liberation in any circumstance. See more of her work at


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