โPerfection is a disease of a nation. We overlay our faces with tons of make-up. We get botoxs and even starve ourselves to become that perfect size. We try to fix something but you canโt fix what you canโt see. Itโs the soul that needs the surgery. Itโs time that we take a stand. How can you expect someone else to love you if you donโt love yourself? You have to be happy with yourself. It doesnโt matter what you look like on the outside, itโs whatโs on the inside that counts. Today, I want to put up a makeup-free photo. I know I have wrinkles on my skin but today I want you to see beyond that. I want to embrace the real me and I want you to embrace who you are, the way you are, and love yourself just the way you are.โ โ Julia Roberts.
She posted this on her Facebook and Instagram profile telling us how twisted and extreme our beauty parameters have become.
The people in the world are too focused on looks. Too much! I understand to take care of how you look but filling your face with botox because you have a couple of wrinkles, something which is completely natural, is too freaking much!
Looking at people through this prism, and even worse, filtering people through this prism of beauty-on-steroids is the ugliest thing in the world. It really is disgusting!
Instead of helping ourselves living through our true potential we lock each other into these imaginary prisons just because of esthetics. And not even real natural esthetics but forced.
No matter how good you look thatโs just ugly.
No matter how ugly you look, if your soul shines true, if you are a human by the real sense of this value, you are perfect!
Have you ever wondered if body positivity or body neutrality is better for your well-being? Both mindsets offer unique benefits, but which one truly suits you? Let’s explore the differences and find out what might work best for you.
KEY POINTS
Todayโs body positivity often emphasizes external appearance.
Body neutrality focuses on appreciating what your body does and caring for it, not loving or even liking it.
Positive body image is a holistic approach that includes body appreciation and rejects appearance ideals.
Motherhood is a full-time jobโit doesnโt come with instructions, or punches to clock in and out. From managing household chores to juggling work and family life, moms are often on the go, tirelessly working to keep everything running smoothly. So once in a while, we need to give mom a break!
National Lazy Momโs Day is the perfect opportunity to show the moms in our lives just how much they deserve a little downtime.
So without further ado, letโs dive into why giving mom a break is essential and how we can make National Lazy Moms Day a day sheโll truly enjoy.
We all crave peace of mind, that feeling of calm and clarity where everything just feels right. For some, it’s something that comes naturally, almost effortlessly. But for many of us, it can feel elusive, like we’re constantly chasing it but never quite reaching it. Whether it’s stress, overthinking, or the pressures of daily life, finding inner peace can be a real challenge. But it’s something worth striving for, because when we do find it, everything else in life seems to fall into place.
In this article, we will go over some common misconceptions that might be holding you back from achieving the peace of mind you so very desire.
9 Misconceptions That Are Holding You Back From Finding Inner Peace
Ever met someone who seems to think the world revolves around them? That’s what we call “malignant self-love.” It’s when a person becomes so self-centered that they overlook the feelings and needs of others.
For instance, think about a person who always needs to be the center of attention or has to get their way, regardless of how it affects others around them. Identifying these behaviors can be life-saving.
Knowing what signs to look for will help us avoid falling into this egotistical mindset ourselves and promote healthier relationships with other people too. Here are some of the signs and traits to recognize malignant or narcissistic self-love.
One thing that I have learned is that when you are dating as a single parent, it pays to be open and honest.
Not only does dating as a single parent provide an opportunity for me as a single mother to grow, but also for my child. It gives me the chance to show them what a healthy marriage is really about.
You have too much on your plate if you are a single parent. From taking your child to school to looking after their physical and mental health. We have so much stuff going on and barely any time at all for ourselves, let alone dating as a single parent!
Some important things I have learned as I try to find my groove in my social and dating life as a parent include these ones which could play out greatly in your romantic and dating life.
Do you know how important your relationship with yourself is? It’s the foundation for everything in your life! Today we are going to talk about how to have a healthy relationship with yourself, and two simple things that can help you do that in the best way possible.
The thought of adding or removing a habit from your routine can be overwhelming. Does your mind have a tendency to create roadblocks or distractions? Perhaps it tries to slyly convince you that the efforts involved in making a change are just too daunting or simply not worth it.
You, like many, may hide under the excuse of not having the time necessary to make an adjustment or add something new.
In our fast-paced, always-connected world, there is a relentless pull to be ‘on’ all the timeโresponding to messages, keeping up
We always tell our dear ones how much we love them or make them feel good. But how often do we show love to ourselves? If you want to cultivate a healthy relationship with yourself, then below are some self-love affirmations for you!
It is important to love yourself as it has a positive impact on not just your psychological health but also your physical health.
Research has shown that self-esteem can be improved by practicing self love and symptoms of anxiety as well as depression can be reduced at the same time.
When we value ourselves and look after our body, hormones such as oxytocin or endorphins are released into the bloodstream which makes someone happy thus relieving stress.
This ability to bounce back from difficult experiences leads to better c
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