How To Be More Courageous In Life: 4 Simple Steps

 / 

,
How More Courageous In Life

Do you want to be more assertive and forceful? What’s stopping you? To learn how to be courageous and brave in life, read the following article carefully.

Courage can be taught. Carefully craft and cultivate opportunities for people to discover courage on their own.

“I learned that courage was not the absence of fear, but the triumph over it.” Nelson Mandela

About a year ago I was struggling to teach one of my business students how to promote herself at networking events. She was an excellent student — smart, conscientious, and deeply motivated — and by the end of our sessions, I felt she had it down. And so you can imagine how shocking it was to me when I found out she never actually went to the events that we had prepared for. It was just too overwhelming to her, despite the fact that she knew exactly what to do and what to say.

And that’s when it struck me. What I was teaching her — and what she actually needed were two completely different things. I was focusing on the tips — the script — the how-tos. But that’s not what she needed. You can pick that up pretty much anywhere. What she really needed me to help her with was courage: the ability to take that leap — face down the fear she was feeling — and go off and network… even if it sent shivers down her spine. And on that front, I pretty much failed.

courageous enough to take risks
How to be more courageous? Find your motivation to step out of your comfort zone

Ever since then, I’ve been focused on courage and working hard to integrate it into the training and mentoring work I do. And I’d like to suggest you consider doing this as well.

How To Be Courageous

Here are a few tips to get you started:

Tip 1: Create A “Forcing Mechanism.

People need a nudge to step outside their comfort zones so they can discover the courage that they had all along within themselves. That’s why I always build a “nudge” into any training or teaching I do. For example, in one course I teach, I require students to choose a situation outside their comfort zone — like networking, for example — and then go off and actually do it — three times, in fact, during the semester.

Of course, I also set them up with a mentor and teach them some skills they’ll need to succeed, but the point I want to make is that the nudge is the first critical step, and without it, courage is a very unlike outcome.

you get in life what you have courage to ask for
How to be courageous and strong in life? Face your fear and do what you need to do

Tip 2: Help People Find Their Own Path Towards Courage

There’s no generic path towards courage. That’s why I work hard on helping people develop this capability on their own terms — which means in their own way and often according to their own timeline.

Sometimes this means using particular strategies that work for them — but which might not necessarily work for another person. For example, if a person fears networking, and especially doing so in a large, noisy room, they might choose to participate in smaller events, perhaps going along with a friend or colleague.

Or if they are terrified of feeling judged when participating in a meeting, they might arrange to sit in a place where they literally can’t see others, and can just focus on the person running the meeting. There is a myriad of ways people can equip themselves to confront the situations that frighten them the most.

Also Read: 8 Steps To Improving Your Self-Esteem

Tip 3: Build Reflection Into The Process

Courage needs to be nurtured. People can’t be kicked (or nudged) out of their proverbial nests, without an opportunity to reflect upon — and process — their experiences.

This can be done with a coach or a colleague or mentor or a group, with the goal of recognizing — and also celebrating — the progress they’ve made towards achieving their goals.

Tip 4: Create A Safe Setting… But Not Too Safe A Setting

You don’t want to throw people to the wolves immediately, without the capacity to have some degree of success. But you also don’t want to unnecessarily shield people from challenging situations either.

There’s a benefit in falling down and learning you can pull yourself back up, so as you work on fostering courage, offer people “stretch” opportunities for trying out skills in challenging situations.

Also Read: How to Be More Charismatic: 3 Tips

They might indeed fail — and that’s OK, as long as you can help them build the resilience that comes from getting right back up and trying again.

In the end, courage is an “inside job” and a very personal journey. And you obviously can’t “teach” people courage in the same way you’d teach math, statistics, or science. But what you can do is carefully craft and cultivate opportunities for people to discover courage on their own. And if my experience is any guide, I think you’ll be pleased with the return on investment.

Written by: Andy Molinsky
Originally appeared on: Medium
Republished with permission

So, to sum it up, if you are wondering how to find courage in life, look inward, find your fears, and start right there with the help of the 4 above-mentioned points. Now as you have found the answer to the question of how to be more courageous in life, hopefully, you will share the above article on ” How To Be Courageous” with anyone who you might find it valuable and helpful.

Learn How To Be Courageous In Life Through 4 Easy Steps
How to be brave and courageous through 4 easy steps
How More Courageous In Life pin

— Share —

— About the Author —

Leave a Reply



Up Next

30 Things To Do Alone — Learn To Have Fun By Yourself

Fun Things To Do Alone To Make You Happy

In a world that’s constantly buzzing, people fail to pay attention to the art of being alone. That’s why I’ve come up with fun things to do alone at home, on a Friday night, or the weekend.

Sometimes, you need to find things to do alone to make you happy because it is responsible for numerous self-discoveries and peace from within.

It’s not just about luxury but few minutes with yourself will help rejuvenate your soul. All those moments by yourself range from quite reflections to nerve-wracking escapades.

30 Fun Things To Do Alone To Make You Happy

Before you say, “I’m bored”, take pride in your own company and start off on a journey of <



Up Next

7 Sophisticated Phrases That Will Make You Sound More Worldly And Polished

Sophisticated Phrases That'll Make You Sound More Polished

Are you looking to add a little sophistication in your speech and zhuzh up your vocabulary? Well, you’ve come to the right place! Today, we are going to talk about some of the most sophisticated phrases there is. These sophisticated phrases will not just add to your knowledge, but they’ll also make you sound more cultured and worldly.

From some beautiful French phrases to a few Latin ones, you’ll be spoilt for choice. So grab a snack, and let’s find out what these sophisticated phrases are and what they stand for.

Related: 27+ Cool Ne



Up Next

6 Simple Steps To ‘Bless And Release’ The Past

'Bless And Release' The Past With Easy Steps

Pain and loss are inevitable companions in one’s journey through life. The mantra “bless and release” yields six transformative steps to heal and free oneself from emotional baggage.

When a relationship ends, we lose someone dear to us or our careers stutter, these are situations that can make us feel downcast and stuck.

But such brooding over the past only retards our path to recovery. On the other hand, adopting the “blessing and releasing” motto helps in finding solace and accepting life as it is.

Bless and Release Meaning



Up Next

Datsuzoku: The Japanese Philosophy For Breaking Free From Routine And Rediscovering Creativity

Datsuzoku: The Power of The Japanese philosophy for creativity

Do you feel creatively dried up? Do you feel a complete lack of creativity in your professional and personal life? If so, the Japanese concept of Datsuzoku may be just what you need to unlock your creative powers.

When you become stuck in routine life, it is likely that you will feel a lack or loss of creativity in your life as creativity does not emerge from a monotonous lifestyle. This is why it is crucial to incorporate Datsuzoku in daily life.

But exactly what is Datsuzoku? And how to practice Datsuzoku? It is a philosophy that has long been revered in Japanese culture for a long time. And by understanding Datsuzoku significance you can build a more creative and Zen lifestyle for yourself.

What is Datsuzoku?



Up Next

4 Steps To Open And Hopefully Change Someone’s Mind

How To Change Someone's Mind: Useful Pointers To Remember

If you want to change someone’s mind, there are a few things you need to remember. This article is going to talk about some of the best ways to influence someone’s mind, but in the right way. So, are you ready to explore how to change someone’s mind? Let’s go then!

KEY POINTS

Starting conversations with respectful curiosity can open someone’s mind without evoking their resistance.

Our brains are very protective of how we think. Arguing with someone activates the fight-or-flight response.

Practice summarizing key ideas people share so they feel heard before you ask if you can share your ideas.



Up Next

Are You Struggling To Manage Your Emotional Reactions? 3 Important Steps To Take

Managing Emotional Reactions: Effective Steps To Take

If you are someone who struggles to control or manage your emotional reactions, then you have come to the right place. This article is going to talk about some of the best things you can do when it comes to controlling emotional reactions or emotional reactivity.

KEY POINTS

Emotional reactions are based on mental habits you can change if you want to, believe you can, and can commit to the steps.

Even when you know a new mental habit will relieve your stress, you must consistently override your protective brain while forming the new habit.

Start with small steps so you can see your progress and celebrate your successes.



Up Next

The Philosophy Of Forgiveness: What Is True Forgiveness And How To Forgive People

What Is True Forgiveness? Tips on How To Forgive People

Have you ever held onto anger and resentment because someone did you dirty? Most of us often become trapped by the weight of bitterness and make wrong decisions that affect us more than it affects others. This is where true forgiveness comes in. But exactly what is true forgiveness?

There is a transformative power hidden within the philosophy of forgiveness. True forgiveness has the potential to liberate us from the chains of bitterness, allowing us to heal, grow, and rediscover the joy of living. 

Let’s explore the depths of what is true forgiveness and learn how to forgive people so that we can be liberated from the pain and bitterness.

What is True Forgiveness?