Depression is like weather that can turn fine one moment and gloomy the next. People with depression sometimes have trouble even getting out of their house. On other days, they make merry with their friends, laugh their hearts out, and then break down into uncontrollable sobs when life feels unbearable.
What depression looks like you ask? It’s not always smudged eye makeup or staying in bed all day. Sometimes, it also can be overachieving and perfectly hidden.
The Minds Journal’s collection of the best depression blogs offers insightful knowledge about this mental health disorder, its symptoms, treatment, and coping strategies. To know about the different types of depression and how to deal with depression effectively, check out our content today.