It Isn’t All In Your Head: Depression Is Actually a Physical Illness Caused by Inflammation

It Isn’t All In Your Head Depression Is Actually a Physical Illness Caused by Inflammation

5 Lies I Believed About Depression

Depression is like quicksand. You can’t get out by yourself. You need help.

Introverts Are More Prone To Depression Than Extroverts

From personal experience and research that I had later conducted it disarmed me a little to learn that introverts are more susceptible to depression.

We Cannot Continue to Overlook ‘High-Functioning’ Depression

From the outside, I was functioning like a perfectly “normal” teenager. In fact, I was somewhat of an overachiever. I was working through my mental illnesses and succeeding, so what was the problem?

9 Basic Foods That Treat Depression Better Than Medication

Following are common foods that are capable of fighting depression BETTER THAN MEDICATIONS.

Today, I Need To Talk About My Depression

It's difficult on days like this when I feel so stable, so balanced, to imagine I can be anything other than this.

5 Tips For Empaths To Prevent Anxiety And Depression

Empaths have now been scientifically proven to be more prone to anxiety, especially social anxiety, as well as depression.

Depression Is More Than ‘Just Being Sad’

Read the signs of depression to know that it is more than 'just being sad'.

Research Shows A Couple’s Friendship Is Key To Reducing Postpartum Depression

If you’re a new or expecting mother, you know that having a baby comes with a flurry of emotions, including excitement, awe, and joy. But for many new moms, the transition to parenthood comes with another other set of unexpected feelings: anxiety, fear, and uncertainty. These are commonly known as the “baby blues.”

Here’s The Amount Of Sleep You Need To Avoid Depression

One of the most effective ways to get rejuvenated and restart afresh and anew in life is to have some sound sleep at night

To Anyone Who Has Ever Lived With Depression

Depression hurts- Depression is like a dark and lonely road with no end in sight.

A Wholistic Guide to Natural Treatments for Depression and Anxiety

Mood disorders are debilitating, and they’re on the rise. Here are some effective, safe tools to help overcome these disorders, that your doctor may not tell you about.

High-Functioning Depression – What It Feels Like

High-functioning depression is far more concerning to psychiatrists than any other type.

Depression Isn’t A Choice, It’s A Kind Of Brain Damage

Depression is not a choice. Foster understanding and acceptance around it.

7 Things Your Depression Does Not Want You To Know

Here are a few simple things that are worth remembering the days when you feel depressed.

Existential Depression, Sensitivity and Soul Loss

Existential depression is often the hardest, most stubborn, baffling and persistent form of depression. But it can be healed.

6 Things To Remember If Your Partner Is Suffering from Depression

Is your partner suffering from depression?Every relationship is bound to go through an array of challenges, hurdles, and setbacks. You either succeed and sustain...

10 Things You Should Never Say To Someone Who Is Depressed

Below, we have compiled a list of things you should never say to a depressed person.

What It’s Like To Be In Love When You Have Depression

Depression can greatly change the way you view the world. Even being in love is different when you have depression.

9 Secrets I’ve Uncovered About Depression, Which No One Told Me

My relationship with depression is a complicated one. I have, clinically speaking, been grappling with it since I was a teenager; I was diagnosed...