Category: Depression

Depression is like weather that can turn fine one moment and gloomy the next. People with depression sometimes have trouble even getting out of their house. On other days, they make merry with their friends, laugh their hearts out, and then break down into uncontrollable sobs when life feels unbearable.

What depression looks like you ask? It’s not always smudged eye makeup or staying in bed all day. Sometimes, it also can be overachieving and perfectly hidden.

The Minds Journal’s collection of the best depression blogs offers insightful knowledge about this mental health disorder, its symptoms, treatment, and coping strategies. To know about the different types of depression and how to deal with depression effectively, check out our content today.


  • Surviving the Dark Days: 6 Effective Strategies for Combating Seasonal Affective Disorder (SAD)

    Surviving the Dark Days: 6 Effective Strategies for Combating Seasonal Affective Disorder (SAD)

  • Food For Mental Health: 10 Foods That Can Help Boost Your Mood And Reduce Stress

    Food For Mental Health: 10 Foods That Can Help Boost Your Mood And Reduce Stress

  • What Is Performance Anxiety? 10 Ways To Overcome Your Fear Of Being Judged

    What Is Performance Anxiety? 10 Ways To Overcome Your Fear Of Being Judged

  • How To Gain Control Of Your Life? 10 Proven Coping Skills For Panic Attacks

    How To Gain Control Of Your Life? 10 Proven Coping Skills For Panic Attacks

  • When Birthdays Aren’t Happy: Understanding Why Am I depressed On My Birthday?

    When Birthdays Aren’t Happy: Understanding Why Am I depressed On My Birthday?

  • Coping With Postpartum Psychosis: What New Mothers Need To Know

    Coping With Postpartum Psychosis: What New Mothers Need To Know

  • Why Do I Feel Sad For No Reason? Understanding The Enigma of Unexplained Sadness

    Why Do I Feel Sad For No Reason? Understanding The Enigma of Unexplained Sadness

  • “I Wish I Didn’t Wake Up Tomorrow” – What Is Passive Suicidal Ideation And How To Cope

    “I Wish I Didn’t Wake Up Tomorrow” – What Is Passive Suicidal Ideation And How To Cope

  • When Life Feels Empty: 7 Signs of an Existential Crisis and Ways to Cope

    When Life Feels Empty: 7 Signs of an Existential Crisis and Ways to Cope

  • Managing Bipolar Disorder: 2 Psychology Backed Methods For Effective Treatment

    Managing Bipolar Disorder: 2 Psychology Backed Methods For Effective Treatment