Buddhism And Romantic Relationships: 7 Golden Rules


, , ,
Buddhism And Romantic Relationships

The concepts of right and wrong vary from person to person, and so does the concept of love. But when two people unite in love, they need to put aside their differing opinions and accept each other as they are, according to the principles preceding Buddhism and romantic relationships.

Contrary to the popular belief, Buddhism and romantic relationships can go hand in hand. Buddhism teaches us the art of living and romantic relationships are an integral part of our lives. Read this article to find out how you can apply the below-given Buddhist principles to have a strong and secure bond with your partner.

Buddhism holds the value of self-realization or Enlightenment at its core. Buddhist beliefs are based on love, compassion, and understanding. These tenets ask us to go beyond our ego, let go of our rigid preconceived notions about right and wrong, and accept others as they are.

What Buddhism Says About Romantic Relationships: 7 Golden Rules

Buddhism can guide us on how to regulate our emotions and approach life with peace and tranquility. Similarly, the Buddhist principles discussed here, give us some actionable ideas on how to have a better relationship based on Buddhism.

1. Metta or Loving-Kindness

The connection between Buddhism and romantic relationships is primarily based on the tenet of “Loving-Kindness”, which talks about being compassionate towards every sentient being. If we apply this practice to treat our partners with kindness, we can look beyond the petty differences and come from a place of love instead of anger or judgment. By replacing criticism and bitterness with understanding and forgiveness, we can transform our romantic relationships into stronger and more fulfilling ones.

Read:  3 Buddhists Truths to Bring you Greater Peace

2. Sati or Mindfulness

The principle ofMindfulness helps us to live in the present moment. Life in the modern world is riddled with stress and uncertainty. We tend to bring this chaos into our personal lives as well. We are either worrying about the future or moping about something that happened in the past; ignoring the present which we can spend with our special ones. By practicing mindfulness we can be still and focus on our thoughts and feelings, as well as those of others. This also enables us to check ourselves before we say or do something impulsive and hurtful.

3. Upekkha or Equanimity

This mental state of “being a watcher without action” comes in handy when relationships trigger unhealed wounds from our past. The theory of Equanimity teaches us to observe everything that is happening around us without giving a reaction. When unhealthy behavioral patterns emerge in our relationships, we can adopt this state of mind and observe them with the intent to understand them and learn from them, so that we can master our thoughts and expressions.

4. Duhkha or Suffering

According to the 4 Noble Truths of Buddhism, suffering is inevitable for all living beings. We must not try to avoid pain or sadness, rather change our attitude towards them and embrace these undesirable experiences of life as necessary lessons. The same goes for our relationships. Every relationship is bound to go through pain, sadness, loss, or some kind of misery sooner or later. If we let go of our expectations of an ideal outcome and accept the reality as it is, it will be easier for us to have a strong and secure relationship, free of emotional baggage.

Read: Arya Satyas: The Four Noble Truths of Dharma

5. Upadana or Attachment

When we attach ourselves to a person, a desire, or an idea, we refuse to accept the situation or the individual in their authentic truth and cling to an illusion that brings us nothing but shattered dreams and disappointment. This is why Buddhism encourages us to practice detachment in our relationships. Only when we will cut ourselves free from our desires and expectations, we can love others truly and selflessly. 

6. Anicca or Impermanence

According to the Buddhist Theory of Momentariness, existence is temporary and everything, including humans, is in a constant state of change. If we ingrain this realization, our eyes will open to a greater truth that what we are feeling right now will cease to exist the next moment. It is therefore futile to hang on to disagreements and fights. Our emotions are temporary so we better not say or do anything that might have a long-lasting effect on our relationships.

7. Shoshin or The Beginner’s Mind

To have a beginner’s mind is imperative to have a long-term romantic relationship. A beginner’s mind is essentially free from past baggage of experiences. Sporting this sort of attitude makes us enthusiastic about our relationships. We find ourselves to be eager to know and explore more instead of comparing our relationships with their past versions and what they used to be. If we can be open and acceptable of the present truth of our relationships and stop scrutinizing them, we will be able to stop setting them up for failure.

Read: The Eight Worldly Dharmas and How They Block Our Spiritual Progress

Acceptance and Love Are The Keys To A Better Relationship

To summarize the unlikely paradigm between Buddhism and romantic relationships, we can say that a healthy love life needs unconditional acceptance. If you can accept the current truth of your significant other and still love them without judgment or expectation, you two are bound to have a strong and healthy relationship.

Buddhism And Romantic Relationships pin
Buddhism Romantic Relationships pin

— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

The Journey of Self-Discovery: Unraveling the 6 Markers of True Spirituality

True Spirituality Important Signs That Show You The Path

Feeling lost and confused about spirituality and the “right path”? Embark on an empowering journey with us while we unveil the essence of true spirituality!

The Difference Between Spirituality and Religion

Spirituality has been a part of human life since the dawn of civilization, long before organized religion came in.

Although people still use these two concepts interchangeably, they are different from each other.


Up Next

5 Alarming Signs of Bad Karma: Understanding the Consequences of Past Actions

Bad Karma Alarming Signs Hint At Your Past Mistakes

Do you believe that Karma is a bi!ch? Instead of blaming your luck, learn what the signs of bad Karma are and what message they’re trying to impart!

If you think Karma is a divine tool to punish you for sneaking out to a party in your high school years by giving you a flat on your way to your first job interview, you might have a wrong notion of the laws of Karma!

Karma And Bad Karma

Karma is a concept found in ancient spiritual practices, such as Hinduism, Buddhism, and Jainism.

It refers to the spiritual or cosmic relation between cause and effect, where the actions (Karma in Sanskrit means action) of an individual have consequences that may affect their present and future lives.

Up Next

A Force Of Nature: 10 Signs You Are A Wild Woman And A Free Spirit

Wild Woman Signs You Are A Force Of Nature

The idea of the wild woman has been romanticized throughout history, with myths and legends depicting her as a primal force of nature, free-spirited and unapologetic.

And honestly, a lot of that is true. A wild woman is someone who has embraced her true self, has fully accepted her strengths and weaknesses, and lives life on her terms. She is fiercely independent, confident, and unafraid to take risks.

Also, from a spiritual point of view, a wild woman is someone who is deeply connected to her inner wisdom, her soul, and the natural world. She lives her life in alignment with her higher self and follows her heart's desires, trusting that the universe will guide her along her journey. In short, this is the actual wild woman meaning.

In this article, we will explore some signs you are a wild woma

Up Next

What Is A Psychonaut? Uncovering The World Of Mind Explorers 

Beyond Consciousness What Is A Psychonaut Signs

Do you want to explore the edges of your mind? Do you like to stretch your mind and navigate its farthest limits? Do you prefer entering altered states of consciousness to learn more about your inner self? Then you just might be a psychonaut. What is a psychonaut, you ask? Let's dig in.

Warning: This article involves discussion about the controlled use of different substances like psychedelics and hallucinogens for the purpose of research and self-discovery, not for recreation. This informative article is not designed to promote the use of substances or drugs in any way. Kindly use your own discretion while reading. 

What is a psychonaut?

Psychonaut m

Up Next

Spiritual Wanderlust: The Top 56 Spiritual Places And Destinations To Explore Across The Globe

Spiritual Wanderlust: The Top 56 Spiritual Places And Destinations To Explore Across The Globe

From Vatican City to Angkor Wat, and all places in between, here are spiritual places for you to visit on a journey to an enlightened self.

Throughout human history, people have been drawn to spiritual places, where they can connect with something greater than themselves. From ancient temples and shrines to natural wonders and modern pilgrimage sites, there are countless places around the world that are considered sacred by various cultures and religions.

Whether you're seeking inner peace, religious beliefs, want a deeper understanding of the universe, or simply a sense of awe and wonder, visiting these spiritual places in the world can be a transformative experience.

In this article, we will explore some of the meaningful and most spiritual places in the world to travel to in 2

Up Next

80 Easy Forms Of Chakra Balancing For A Holistic Mind-Body Healing Experience

Easy Forms of Chakra Balancing for Mind-Body Healing

Chakra balancing is an important and underrated key to well-being, both of the mind and the body. And what's even better is that you can balance your chakras on your own too, and it's not really a very complicated thing to do. So, how to balance your chakras yourself?

Like everything else in life, we are energetic beings.

All minerals, plants, animals, liquids, and objects are products of an endless array of cells that emit energy. And what is within each cell? Protons, neutrons, and electrons, which are all composed of sub-atomic particles which are pure energy.

Therefore, everything we see in this universe is at its root energy that evolves, changes, and flows. That includes us as human beings. For this reason, it is not too far-fetched to think that within our own bodies, we have areas t

Up Next

The Transformative Power Of Dance: 14 Health And Spiritual Benefits

the spiritual and healing power of dance

Dance has always been a part of human culture for as long as we could remember, and for good reason. Have you noticed how dancing can lift your spirits and make you feel more alive? 

It’s not just for entertainment but has a lot of health and spiritual benefits to it.

The transformative power of dance 

Many people have found that dance has a unique ability to transform their emotions and thoughts, and even help them discover their inner selves. Let’s explore the transformative power of dance together.

When you dance, you can let your emotions flow through your body and communicate in a unique way. Plus, dancing with a partner or in a group can bring people together and create a sense of community.