Buddhism And Romantic Relationships: 7 Golden Rules

Buddhism And Romantic Relationships

The concepts of right and wrong vary from person to person, and so does the concept of love. But when two people unite in love, they need to put aside their differing opinions and accept each other as they are, according to the principles preceding Buddhism and romantic relationships.

Contrary to the popular belief, Buddhism and romantic relationships can go hand in hand. Buddhism teaches us the art of living and romantic relationships are an integral part of our lives. Read this article to find out how you can apply the below-given Buddhist principles to have a strong and secure bond with your partner.

Buddhism holds the value of self-realization or Enlightenment at its core. Buddhist beliefs are based on love, compassion, and understanding. These tenets ask us to go beyond our ego, let go of our rigid preconceived notions about right and wrong, and accept others as they are.

What Buddhism Says About Romantic Relationships: 7 Golden Rules

Buddhism can guide us on how to regulate our emotions and approach life with peace and tranquility. Similarly, the Buddhist principles discussed here, give us some actionable ideas on how to have a better relationship based on Buddhism.

1. Metta or Loving-Kindness

The connection between Buddhism and romantic relationships is primarily based on the tenet of “Loving-Kindness”, which talks about being compassionate towards every sentient being. If we apply this practice to treat our partners with kindness, we can look beyond the petty differences and come from a place of love instead of anger or judgment. By replacing criticism and bitterness with understanding and forgiveness, we can transform our romantic relationships into stronger and more fulfilling ones.

Read:  3 Buddhists Truths to Bring you Greater Peace

2. Sati or Mindfulness

The principle ofMindfulness helps us to live in the present moment. Life in the modern world is riddled with stress and uncertainty. We tend to bring this chaos into our personal lives as well. We are either worrying about the future or moping about something that happened in the past; ignoring the present which we can spend with our special ones. By practicing mindfulness we can be still and focus on our thoughts and feelings, as well as those of others. This also enables us to check ourselves before we say or do something impulsive and hurtful.

3. Upekkha or Equanimity

This mental state of “being a watcher without action” comes in handy when relationships trigger unhealed wounds from our past. The theory of Equanimity teaches us to observe everything that is happening around us without giving a reaction. When unhealthy behavioral patterns emerge in our relationships, we can adopt this state of mind and observe them with the intent to understand them and learn from them, so that we can master our thoughts and expressions.

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Rose Burke

Hi everyone! I am a wandering soul trying to find my way in this matrix. I am into literature, movies, psychology, occult, tarot, mysticism, and all that jazz. I am an ambivert, love traveling and making new friends, yet very selective about who gets access into my energy bubble. Love pets, foods, rainy days, ghost stories, chocolate, and cancelled plans. Live and let live is my motto.View Author posts