Yoga Connection with Health, Happiness and Fitness
Yoga can be defined in many ways such as it is a physical exercise, a stress buster, a self-explorat
Guest Posts
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May 23, 2019
In Search of Inner Well-Being, Bliss, and Success
We live in an era in which many people are obsessed with social media, smart phones, physical appear
A Better Living
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October 22, 2018
There Is A Misconception That Buddhism Is A Religion
"There is a misconception that Buddhism is a religion and that you worship Buddha. Buddhism is a pra
Spiritual Seeker
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June 22, 2018
Ego Traps
Ego Traps
• If you think it is more "spiritual" to ride a bike to work or use public transporta
Spiritual Seeker
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June 22, 2018
Meditation and Yoga Can “Reverse” DNA Reactions Which Cause Stress, New Study Suggests
It turns out that mind-body interventions (or MBIs) like meditation, yoga, or Tai Chi are actually c
A Better Living Interesting
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May 23, 2018
I Wish We Were All Hippies And Did Yoga
I wish we were all hippies and we did yoga, lived in cottages, smoked weed, accepted everyone for wh
Spiritual Seeker
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April 13, 2018
The Shero Rises: Your Time Has Come
"Be a practical dreamer backed by action."
- Bruce Lee
Are ready to go from Victim and Su
Mind Talk
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December 3, 2017
Can You MANAGE Your STRESS?
There is a general misconception that "YOGA" stands for "PHYSICAL CULTURE"; it means certain physica
Mind Talk
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November 3, 2017
Warrior Training 2: True Strength is Within
"“Look well into thyself; there is a source of strength which will always spring up if thou wilt a
Self Development
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April 18, 2017
Awakening The Shero Within Part 1: Enter The Dragon
Surely you’ve picked up the Bruce Lee reference in the title? If not, who are you and why are you
Mind Talk
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February 20, 2017
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February 14, 2017
The Soul Of Yoga
I remember the stretch like it was yesterday, it pulled at me like a nagging child in the supermarke
Mind Videos
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February 13, 2017
The Sacred Rebel Rising
The beginning of January was a great start for me. And then things got a little bumpy. It's not unex
Mind Talk
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February 4, 2017
The Yogin, The Warrior And The Feminine
Hi, how was your New Year?
I did something radically different, I took a risk, I stayed present w
Mind Talk
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January 9, 2017
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January 4, 2017
Opening Your True Self with Yoga. How to Find a Right Style of Yoga for You?
For many years, I was struggling with depression and stress caused by an inability to understand wh
Spiritual
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July 28, 2016
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January 23, 2016