Once you realize that anxiety and depression aren’t results of feelings but the subconscious perceptions you create, it gives you the control to change your thinking.
Start preparing today to deal wisely with mean people who cross your path, and you’ll leave both sides better off.
People who struggle with the victim mentality are convinced that life is not only beyond their control, but is out to deliberately hurt them.
One of the nice things about getting older is that you come to understand that you can integrate multiple aspects of your life together. When you’re young, you think everything has to be binary, as that’s exactly how you feel at that age.
–Min Jin Lee
“Pain is no one’s fault.”
– Wayne Muller