Self Care Tips

How To Receive More Restorative Touch During The Pandemic

Be loving to yourself during a touch-deficient time, and nurture your sense of your own touch as much as you can.

10 Tips For Dealing With Negative Energies At Work

Dealing with people who complain or are negative can be draining. Both negativity and positivity are contagious. Here’re some tips for managing negative colleagues at work.

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15 Little Ways To Practice Self-Care Even When You Are Busy

Loving yourself is not just good for your mental health, but also your spirit. That is why, when you practice self-care, you feed your soul.

27 Lessons I Learned In 27 Years To Staying In The Present Moment

Lessons I Learned In Years Stay Present Moment

Self-discovery, and staying in the present moment are sometimes easier said than done. But these 27 lessons can help you a lot in getting there.

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24 Simple Self-Care Ideas For The Holidays and Beyond

Here are twenty-four things to consider when it comes to self-care during the holiday season (and beyond)

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10 Signs You Need To Take Care Of Yourself (And How To Start)

10 signs you are not taking good care of yourself and 5 important self care tips

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Self Care: 12 Tips to Take Better Care of Yourself

It’s so important to make sure you take good care of your body, mind, and soul every day, not just when you get sick.

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5 Powerful Self-Care Tips for Abuse and Trauma Survivors

Here are some tips that can benefit the healing journey of those who have been through trauma and abuse.

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