Not letting your inner critic control your life completely is the key to your happiness and confidence.
When someone is self harming, it is a sign of distress and that the person is in need of support.
There is always light at the end of the tunnel, and these are just a few ways with the help of which you can stop emotionally abusing yourself.
Emotional masochists like to hurt and abuse themselves, because the pain they feel gives them a certain kind of pleasure. Read more to know the other signs of this behavior.
Self abuse is the natural consequence of withholding self love because when we don’t love ourselves, we instinctually don’t treat ourselves well.