Music has long been a conduit to healing. Learn more about how it can be used to improve anxiety, depression, and more
music benefits brain
Music imprints itself on the brain deeper than any other human experience. Thus, it’s important to categorize which playlist you are waking up to.
Listening to music can be a very effective stress management tool to help you reduce anxiety and fear.
Did you know, our music choices can predict our personality to a great extent!
Neuroscientists have found that tranquil music increases positive emotions and stimulates dopamine, the brain’s pleasure hormone–and that highly sensitive people may respond to music similarly to how they experience empathy.
Loneliness isolates you and escorts towards a journey of hopelessness. 10 ways to survive loneliness.
Music education as a pathway to healthy aging.