Isn’t it time for you to remove the masks you have been wearing for so long and connect more authentically — first with yourself, and then with others?
Research has repeatedly shown that doing hard things for others (rather than for yourself) predicts positive behavioral and mental health outcomes.
The Human Body Is A SELF-REGULATING ORGANISM
I tried to take off my mask
But it appeared an impossible task,
The mask had become ME
And I was now a contaminated identity.
Have you ever felt so conflicted about life,
waking up is both a blessing and a curse? Mask
Fall in love with the characters not with the costumes.
