Do you worry a lot? Are you feeling stuck in life? Your past is still haunting you? Don’t know how to move forward in life? Don’t how to gear up? Then, the secret to getting over this situation is JOURNALING!
Your eyes are a unique window into health. So many people wish they had known these signs.
A new study found that stimulating the vagus nerve helps in better management of your physical and mental health. Read on to know how the vagus nerve works so that you can better deal with your nervous system.
By implementing these 5 steps, you will be actively redefining beauty and health for yourself on a mindful and conscious level that prioritizes your own reality, feelings and experiences.
Learn more about the link between light and circadian rhythm and how it can actively weaken our health and resistance to disease.
The emotional state is responsible for eating more or eating less and weight gain or weight loss respectively. Find the link between emotions and obesity if you want to know more.
Being color blind makes you special. Here are the added advantages of color blindness that let you stand out from the rest.
Is Intermittent Fasting the best way for you to drop excess fat? I tried it for 30 days to lose weight and here are the results.
Addiction to alcohol, drugs, gambling, computer games, or cigarettes can severely affect the life of a person negatively
Guide to Help You Maintain a Perfect Health and Keep Lifestyle Diseases at Bay