Healing from Narcissistic Abuse

The First (and hardest) Step To Healing From Narcissistic Abuse

Narcissistic abuse is not just that someone dumped you or who you had a little tiff with them. It is psychological abuse and brainwashing using intermittent reward and punishment, coercive control, and withholding normal empathetic, emotional reactions to lower your self-esteem.
― Alice Little

The Gray Rock Method: What It Is and How To Use It Effectively To Shut Down Toxic People

The gray rock method is a psychological technique that allows you to set personal boundaries and use detached contact with a narcissist.

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How Narcissistic Abuse Changes You

It changes who you become. It changes what might have been a happy, confident, secure person into someone who doubts their worth and their value every day.

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How I know I was abused

The mentality of both my parents was extremely black or white. It was a symptom of their personality-disordered thinking. How I know I was abused

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7 Painful Truths About Narcissists All Empaths Must Acknowledge

It’s crucial for Empaths to acknowledge that Narcissists are disordered. When we support them, we are either knowingly or unknowingly supporting a lie, as the person we think we’re helping doesn’t really exist.

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Does The Narcissist Loves New Supply More?

Of the many fears that victims of narcissistic abuse face, the heart-wrenching concern that their disordered Ex will be better for the new woman is one of the worst.

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Warrior Training 2: True Strength is Within

““Look well into thyself; there is a source of strength which will always spring up if thou wilt always look there.”

Sociopaths Hate Us – When We See What They Are

Sociopaths hate us – after we take away their toys

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How to Protect Yourself Against Psychic Hoovering

It’s unsettling, it’s eerie, it’s downright inexplicable. You’ve finally gone No Contact — and then experience soul-wrenching episodes.

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