You are having a conversation with someone. They leave. And now you are absolutely confused and doubt your memories and perception of reality.
That person just Gaslighted you.
In terms of gaslighting, I define it as, “to implant false and/or distorted narratives that are specially designed or formulated to manipulate a person into a destructive web of deception, loss of control, and the surrender of personal freedom and beliefs of self-worth, self-value, self-esteem, and productivity.”
– Ross Rosenberg