emotional abuse tactics
Unfortunately, many people tend to confuse signs of emotional abuse as genuine love, but the truth is anything but that.
There are different types of psychologically violent people, and the more you know about them, the better you will be able to protect yourself.
Triangulation is one tool in the emotional abuser’s toolkit. In the triangle, there’s you, the abuser, and at least one other person (or sometimes a pet).
Just because it is not physical, it does not mean it is not abuse. Verbal and Psychological abuses are real things; their effect is perhaps more damaging on the mind of the abused than the open wounds that can be seen in physical abuse
– Arti Honrao
You may be experiencing abuse, but not realize it, because their strategy of expressing hostility is covert and manipulative, leading to conflict and intimacy problems.
If you recognize any of these 121 things – you might be getting gaslighted by a toxic narcissist.
In unhealthy relationships, the emotional predator destroys you mentally by trapping you in their prison of emotional abuse, and pain.