A person suffering from depression may not “look” like they have depression because we are encouraged to carry on as best we can every day given the circumstances.
What age group has the highest rate of depression?
Depression StrugglesWhat You See • Uncaring• Pessimistic• Weak• Lazy • Difficult• Sadness• Dramatic• Fine• Unhygienic What I Feel –• I care, but it’s hard to… Read More »Depression Struggles What You See What I Feel
Depression is not a uni-dimensional disorder and can have different sub-types.
Self pity prevents you from taking responsibility for your happiness or realizing what could potentially be created.
Perfectionism can be a helpful trait, but it can also be also linked with self-dissatisfaction and can create significant stress on your body.
Maybe you took your pain, or any sign of vulnerability or sadness, and hid it behind a camouflaged persona of happiness and productivity that shielded the real you from the eyes of the world.
You may be aware you’re intentionally hiding pain, but it’s also possible that you have no real clue.
The connection between being unproductive and being depressed.