I am in control of my emotions.
Developing emotional stability can help you handle adversity & stay productive during stressful situations. Here are 5 ways to develop emotional stability.
Have you ever gone through extremely painful emotions, that has completely caused you to lose control of yourself and your composure?
Are you struggling with yourself emotionally, and trying very hard to regulate your emotions?
Are you a perfectionist and extremely effective? Do you micromanage everything? Then you just might be a control freak.
“Control your emotions” doesn’t mean “avoid your emotions.”
How To Regain Control Over The 5 Emotions Most Likely To Cause You Pain
6 Science Based Tips to Control Your Unwanted Emotions: