control emotions
Stop Trying To Control Whether People Like You Or Not
Stop trying to control everything and focus on what you can change.
7 Tips To Help Kids Learn to Control Their Emotions
Kids learn to “control” their emotions because they have a healthy emotional life, not because they’ve been told not to feel, or shamed for their feelings.
How Emotions Control Sex And Your Ability To Enjoy It
Sex is always about emotions. Good sex is about free emotions; bad sex is about blocked emotions.
– Deepak Chopra
How To Keep Control Of Your Emotions and Save Your Relationship
If your emotions control your life rather than you controlling them, it will be difficult for you to maintain peace and harmony in your relationship.
12 Signs You’re Uncomfortable With Emotions and How To Accept Them
Learning how to connect to your emotions can boost well-being.
4 Quadrants Of Emotional Intelligence And What They Mean
Emotional intelligence is the kind of intelligence and awareness that helps you understand what drives others and their feelings.
Control Your Emotions Or Be Consumed
Control your emotions
4 Ways To Constructively Challenge Your Thinking
It’s not the situation itself that directly leads to your reaction—emotional, behavioural, or physiological; it’s your perception of the situation and, more specifically, it’s the thoughts you have when you’re in that situation or when you’re thinking about it.
The 4 Most Valuable Things I Learned From My Therapists
In this article, I want to quickly skip a stone over some of the biggest insights I ever received from my therapists.