15 Art Therapy Exercises to Banish Anxiety and Channel Your Emotions
Art therapy has had some tremendously positive effects on our ability to focus, process grief, express anger, and relax.
Art therapy has had some tremendously positive effects on our ability to focus, process grief, express anger, and relax.
Art Therapy is an amazing way to work on complex mental health issues and I’m going to share an impactful art therapy technique that will… Read More »An Insanely Impactful Art Therapy Technique To Relieve Stress
I’m an art, which only artists could read between the lines like poetry.
Sometimes, the solution to a problem won’t come to your head. It’s times like this you could try some art therapy.
I learned how to turn something devastating,
Into something creative and beautiful.
When it comes to art, it’s important not to hide the madness.
Which art forms are suitable for you?
A work of art is neither an absolute deception nor an absolute truth.