So, how do we heal past life trauma?
Well, some people choose to heal past life trauma through past life regressions, and this means that under hypnosis they “go back” and remember one or more past lives where they experienced a particular trauma. Although this may sound somewhat “woo woo,” I personally guided past life regressions for many years and the results were often astounding.
Sometimes, just remembering past life trauma is enough to heal it, (for example, my fear of the cold), but, more often than not, healing is a process that must be actively embraced. Therefore, if you want to heal past life trauma through a past life regression, remembering your past life is just the beginning. This is why it’s important to find a reputable past-life regression therapist who knows how to work through multiple life traumas.
Present Life Healing
Even though it might be interesting to remember who you were or what you experienced in one or more past lives, there’s actually no need to do so. In fact, you don’t need to remember past life trauma in order to heal past life wounds. Since the same issues repeat from one life to the next, and all lifetimes are interconnected through your soul, when an emotional wound is healed in any lifetime that same emotional wound is simultaneously healed in all incarnations.
Therefore, by healing emotional wounds as they surface in your current reality, you inevitably heal those same wounds in all lifetimes!
So, exactly how do we heal emotional wounds?
Well, before we can heal an emotional wound, not only must we identify it, we must also address the real cause. Although we tend to confuse emotional wounds with precipitating traumatic events, emotional wounds are not caused by traumatic experiences!
Regardless of details or timelines, emotional wounds are caused by emotional reactions (how we react to trauma). For instance, if we react to trauma by adopting disempowering beliefs or abandoning ourselves, we self-inflict emotional wounds. Although few can argue that emotional wounds appear incredibly real, if it were not for emotional pain, it would be easy to see that all emotional wounds are based on disempowering beliefs and/or self-abandonment.
Since there’s no quick fix or easy escape, emotional wounds remain with us until we release disempowering beliefs and we stop abandoning ourselves.
By healing these two pivotal components during this lifetime, you inevitably heal all lifetimes!
- For more on disempowering beliefs and trauma, please read “How to Heal Emotional Trauma”.
- For more on self-abandonment and trauma, please read “The #1 Reason Emotional Trauma Doesn’t Heal!”
You’re Still Here!
Although you may have tragically died in a past life, the fact that you’re reading this now clearly demonstrates that you really didn’t die – did you?
So, despite one or more traumatic deaths, the Real You survived! If this doesn’t prove that you’re a powerful and eternal being, I don’t know what does?
However, if you still need more proof, please consider that your nighttime dreams might also reflect this truth. For instance, if you’ve ever been harmed or killed in a dream, you know that when you wake up in the morning, you’re perfectly fine. Well, believe it or not, life operates in much the same way.
In fact, since we are all “willing dreamers” in the dream of life, every one of us withstands an array of challenges, triumphs, and adventures throughout many lifetimes. Yet, no matter how realistic the dream called “life” maybe, when we awaken in the afterlife, we are completely unharmed, no worse for wear, and immensely better for the experience.
So, rest assured, not only is your survival guaranteed, the ultimate destination ensures a successful outcome!
Just like light illuminates darkness, this truth can heal you and set you free!
Written By Nanice Ellis Originally appeared on: Wake Up World Republished with permission.