Signs You Lack Healthy Boundaries

Signs you lack healthy boundaries

1. You feel guilt or shame for declining a request
2. You often feel like people take advantage of you
3. You struggle with saying “No” to others
4. You tend to over-share
5. You are afraid of disappointing others
6. You feel selfish if you decide to do what is best for you
7. You blame yourself for things that are out of your control
8. You think others often manipulate you to get what they want
9. You are dependant on others to feel worthy
10. You fear being rejected or abandoned
    -Nawal Mustafa