Category: Self Awareness

Self-awareness is the first step of self-development. It’s only after you have taken a mental inventory of your strength, vulnerabilities, fears, and weaknesses that you can start formulating a plan to become the best version of yourself.

Which traits, habits, or belief systems are helping you move up in life, and which are keeping you stuck in the rut? Once you’re fully aware of what’s working for you and what’s going against you, you can start building a new life that will be more aligned with your dreams.

To improve self-awareness, you can check out our collection of the best self help blogs and self awareness strategies on The Minds Journal and embark on a journey of self renovation.


  • 8 Types Of Self Esteem

    8 Types Of Self Esteem

  • Pancha Koshas: Peel Away These 5 Spiritual Layers To Discover Your Inner Self

    Pancha Koshas: Peel Away These 5 Spiritual Layers To Discover Your Inner Self

  • Shame Anxiety: What Role Does Shame Play In Anxiety?

    Shame Anxiety: What Role Does Shame Play In Anxiety?

  • How to Find a Sense of Belonging When You’re Isolated

    How to Find a Sense of Belonging When You’re Isolated

  • 20 Things That Low Self Esteem Steals From You

    20 Things That Low Self Esteem Steals From You

  • 10 Surprising Habits Of Calm People That You Need To Learn

    10 Surprising Habits Of Calm People That You Need To Learn

  • 18 Reasons Why Social Media Causes Self Hate

    18 Reasons Why Social Media Causes Self Hate

  • The 5 Causes of Shame

    The 5 Causes of Shame

  • 5 Simple Steps To Manifest With Ease

    5 Simple Steps To Manifest With Ease

  • Authentically Yours! 4 Ways To Form A Relationship With Your Authentic Self

    Authentically Yours! 4 Ways To Form A Relationship With Your Authentic Self