Category: Self Awareness

Self-awareness is the first step of self-development. It’s only after you have taken a mental inventory of your strength, vulnerabilities, fears, and weaknesses that you can start formulating a plan to become the best version of yourself.

Which traits, habits, or belief systems are helping you move up in life, and which are keeping you stuck in the rut? Once you’re fully aware of what’s working for you and what’s going against you, you can start building a new life that will be more aligned with your dreams.

To improve self-awareness, you can check out our collection of the best self help blogs and self awareness strategies on The Minds Journal and embark on a journey of self renovation.


  • What Is A Psychonaut? Uncovering The World Of Mind Explorers 

    What Is A Psychonaut? Uncovering The World Of Mind Explorers 

  • Redefining The Self: How Do You Discover Yourself Through Your Perception of Others

    Redefining The Self: How Do You Discover Yourself Through Your Perception of Others

  • “I Wish I Didn’t Wake Up Tomorrow” – What Is Passive Suicidal Ideation And How To Cope

    “I Wish I Didn’t Wake Up Tomorrow” – What Is Passive Suicidal Ideation And How To Cope

  • Is Someone Watching You? Understanding Stalking Behavior

    Is Someone Watching You? Understanding Stalking Behavior

  • Diving Deep Into Your Subconscious: What Does It Mean To Have Dreams About Your Ex And What To Do About It

    Diving Deep Into Your Subconscious: What Does It Mean To Have Dreams About Your Ex And What To Do About It

  • 15 Effective Reminders For Anxiety That Will Help Comfort You

    15 Effective Reminders For Anxiety That Will Help Comfort You

  • 5 Empowering Techniques for Setting Boundaries in Crucial Areas of Life

    5 Empowering Techniques for Setting Boundaries in Crucial Areas of Life

  • 10 Ways To Limit People Pleasing

    10 Ways To Limit People Pleasing

  • 4 Tips That Will Help You Practice Self Compassion

    4 Tips That Will Help You Practice Self Compassion

  • How To Stop Making Assumptions At Home And Work: 8 Tips

    How To Stop Making Assumptions At Home And Work: 8 Tips