Category: Self Awareness

Self-awareness is the first step of self-development. It’s only after you have taken a mental inventory of your strength, vulnerabilities, fears, and weaknesses that you can start formulating a plan to become the best version of yourself.

Which traits, habits, or belief systems are helping you move up in life, and which are keeping you stuck in the rut? Once you’re fully aware of what’s working for you and what’s going against you, you can start building a new life that will be more aligned with your dreams.

To improve self-awareness, you can check out our collection of the best self help blogs and self awareness strategies on The Minds Journal and embark on a journey of self renovation.


  • Navigating Pain: 5 Strategies for Dealing with Emotional Debris

    Navigating Pain: 5 Strategies for Dealing with Emotional Debris

  • Does Substance Use Have A Purpose? How To Make Sense Of Your Addiction

    Does Substance Use Have A Purpose? How To Make Sense Of Your Addiction

  • What Makes Each Zodiac Sign Happy? Finding Your Inner Happy Place Based On Astrology

    What Makes Each Zodiac Sign Happy? Finding Your Inner Happy Place Based On Astrology

  • Radical Acceptance: 7 Steps to Overcoming Resistance and Finding Emotional Freedom

    Radical Acceptance: 7 Steps to Overcoming Resistance and Finding Emotional Freedom

  • Hermeticism: How This Ancient Egyptian-Greek Philosophy Can Improve Your Life

    Hermeticism: How This Ancient Egyptian-Greek Philosophy Can Improve Your Life

  • Philosophy 101: 10 Philosophical Concepts To Help You Navigate Life’s Complexities

    Philosophy 101: 10 Philosophical Concepts To Help You Navigate Life’s Complexities

  • Navigating the Unbearable: 5 Effective Strategies for Dealing with Difficult People

    Navigating the Unbearable: 5 Effective Strategies for Dealing with Difficult People

  • Cutting Down On Alcohol: 4 Steps To Curb Your Drinking

    Cutting Down On Alcohol: 4 Steps To Curb Your Drinking

  • The 5 Most Beautiful Zodiac Signs According To Astrology

    The 5 Most Beautiful Zodiac Signs According To Astrology

  • What Does Your Playlist Say About You? 5 Things Your Taste In Music Reveals About You

    What Does Your Playlist Say About You? 5 Things Your Taste In Music Reveals About You