All people will encounter at one stage of their lives a stage of depression. Self-depression would usually stem from a certain experience or undertaking such as personal setbacks, failed projects or ventures, rejection, and other demoralizing encounters that are only normal for a person to come upon. Initially, dealing with such things is not an easy road to walk on, but with determination and directing the focus and attention towards another area is one way to be able to deal with such scenarios.
Loneliness is one notable aspect that makes self-depression inevitable. It is believed that no man or woman today would be able to survive the various crises that anyone will be sure to stumble on. While there are people who live independently and single, they are viewed as strong people from the outside but are really hiding something painful inside to act as a general cover up so that they will not be that affected.
Diverting the focus like work, extra-curricular commitments and keeping the human mind busy is something that would help fight off self-depression. Depression is seen as something that would usually stem from the psychological side of a person, becoming an obstacle to his overall efficiency in his daily routine. Keeping the mind busy and focused on something alerts a person in seeking comfort from accomplishments from such tasks. However, this may not entirely be a solution to most people but has been seen to be something that would fill the void space created by depression attacks.
Attending events and occasions is another alternative to deal with self-depression. Attention and comfort provided by acquaintances, friends and peers will be a big boost. Getting unsolicited advice and words of wisdom from people who have gone through the same process will help a person understand and deal with the situation in the manner it should be. But the important aspect of such is really in the attention and understanding to which depressed people would always search for.
Self-depression is only normal to encounter at any stage of life. Some would immediately give-up, while for some; it would be a temporary setback. Depression can be fought analytically and strategically by anyone who would wake up and come back to his senses. But one thing that is for sure, depression is not a dead-end to which a person can always turn around and identify the problem that allowed such depression attacks to prosper. It is indeed a fight for survival since the weakest people in the aspect of mental agility will always be something that would pound on people who choose to live a life of misery.
To be or not to be, to go all in or to unwind and relax, we question our dreams, running in constant chase of our quests to come true, we are the ones who never sleep. Dreamers we are called, the ones who passionately strive in the endeavours of the best they could ever be, here is a letter to me, a letter to you. In the stride of embracing the best you have ever been, nurture your soul before the onset of the abundance in you that lies unseen.
Too bold, too much for your age, you are doing too much, how often have you heard these notions been used to describe you? As we tirelessly strive to achieve the next goal we have in our mind, we are often told that we are being hard on ourselves, to enjoy life a little. Life in its entirety passes by us in its dynamic flair, and the existence we envisage holds unique individuality to each one of us. The choices one makes for themselves belies them and them only, and t
My life is a mess and I have nothing to be grateful about! I witness myself say this phrase from time to time, where life plonks us into the desperation of ebb and flow of wilderness and things not going in our favour.
It is easy to say we are grateful and in complete balance when things are going well and life feels like the warm embrace of the sun shining on a Sunday morning. But the real test lies in remaining grateful and centred when life feels like spinning out of control.
While it is easier said than done, here are some reminders that might help you get through the days that feel like a burden –
1) This too shall pass, no moment in time that feels permanent loses its impermanence. We often lose hope when things don’t go our way and during these sad days, we should remember, that t
Our life unfolds in a succession of revelations of who we are. It is when we sit down and repeat the same sentence in our head over and over again, in every action we perform, every activity we indulge ourselves in, does it indulges into our existence as a habit.
The key to having a sense of liberation is allowing life to flow through, not forcing anything and more essentially not resisting change. I believe that our life improves in the direct proportionality of how often we are exposed to situations where are forced to challenge our age-old beliefs and counterfeited perceptions and seek the greater version of ourselves. When we get too comfortable in the comfort zones we build for ourselves, we do not grow into the people we are meant to be. Sadly most people embrace change only when metamorphosis is the less painful and only possible option.
The treacherous waters of existence hail in their stride,As the beauty of sailing against the winds uproars in its ride.Benevolence in its yonder stirs the mirth of the true,Navigating the turbulent waves, death and I had a rendezvous.
I sought the beauty of the light that was unseen,In the depths of my muse, I found my world within.Life in its flair, trudged me into the emblems of the dark,The dreams that perspired in the seed embraced their death,As it was time for a new quest to embark.
Quaint whispers that echoed in their gallant stance,The jeers that surmounted the uncertainty galloped in their dance.Silencing the wind, bestriding the fall,I plunged into the entirety of my endeavours that call
Love is the purest emotion one feels towards themselves and another individual. While the expression of love can vary in its entirety from one person to another, the care we hold for the ones we love shares an undeniable impact on how we forge our perceptions of interpersonal relationships. The way we communicate our feelings to someone also says a lot about how we are wired, the method of conveying our affection to our beloved ones is called a love language. You may express affection to the one you love regularly, but do you take the time to ensure that you are communicating it in the way that the other person prefers? Even love can become lost in translation when two individuals speak different love languages.
Ever acquainted with the phrase that the world that you exist in, the life that you embody dwells in the perception of the stance you hold for yourself. The beauty and the tragedy of life is that it is as beautiful as the optimistic lens of perception and as ugly as the pessimistic view of your being.
The strive of our endeavours and the constant effort to achieve the next massive milestone often drive us to the edges of insanity, to be in the consistent light of greatness we lose sight of the great strings of joy that bind our existence together. To be the best we have ever been we must be mindful of the best we are. Coinciding in the traps of negativity and yet claiming to be the best version of yourself is a blinding truth that lies to only
I breathe in the sauntering air that collapses my being,I breathe through the crevices of my existence unseen.Uncertainty in its yonder strikes in bolt on the scars that nobody sees,Redemption that loves, redemption that is free, find me in the depths of my poetry.
Tales of lust ridden in smeared touches that belie,Entreated with envy, the visions of victory lie.To be or not to be in a question that yet lies,For I yearn for a world where fond passion never dies.
Enclasped in the cage of the deemed duty,Bounded in her vows, she forgot she was a thing of beauty.In a realm we live, where amour in its truth fails to stand tall,She, tired of her existence, submerges herself into the beauty that her dreams enthrall.
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