You Can’t Recover From Anxiety By Just Staying Calm

You Cant Recover From Anxiety by Just Staying Calm

You can’t recover from anxiety by just staying calm. You can’t recover from depression by just being positive. You can’t recover from anorexia nervosa by just eating more. If mental illnesses were that simple, we wouldn’t be struggling in the first place.
– Unwanted Life

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Someone With Extreme Anxiety Asking How To Order A Sandwich

Someone With Extreme Anxiety Asking How To Order A Sandwich

I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.

– Noah Michelson

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I Have High Functioning Anxiety

I Have High Functioning Anxiety

I have high functioning anxiety which basically just means I’m good at fooling people into thinking I don’t have anxiety. So anyways that’s been stressful.

– Jenna S.

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Anxiety Symptoms We Don’t Always Talk About

Anxiety Symptoms We Dont Always Talk About

Anxiety Symptoms We Don’t Always Talk About

• Feeling scared to speak publicly

• Feeling breathless

• Constantly needing the toilet

• Dizziness and headaches

• Losing your temper frequently

• Suffering from skin problems

• Being overly sensitive

• Unexplained stomach problems

• A tendency of rushing through everything

• Body aches and muscle pains after waking up

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