What People Think Anxiety Feels Like

What People Think Anxiety Feels Like

What People Think Anxiety Feels Like:  

  • Worry about everything, all the time.   

What Anxiety Actually Feels Like:  

  • Sweating, a lot  
  • Second-guessing yourself  
  • Muscle tension  
  • Trouble sleeping
  •  Chest pain  
  • Overthinking all the time  
  • Increased heart rate  
  • Your mind and body refusing to cooperate, No matter what you know is rational.  
    — Anna Borges

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Someone With Extreme Anxiety Asking How To Order A Sandwich

Someone With Extreme Anxiety Asking How To Order A Sandwich

I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.

– Noah Michelson

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