Perhaps we should stop calling our shadow, our trauma, our tender woundedness and the consequent issues, ‘our demons.’ This feels like the kind of term that was used to manipulate us into believing we are all shameful sinners that must be controlled and contained. If I have a perpetual problem, it’s a wound. Or it’s a cry for healing. Or it’s a nexus for transformation. But it’s not a demon.
– JEFF BROWN
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Healing also means taking an honest look at the role you play in your own suffering.
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If someone sends you a song, pay close attention to every lyric.They are talking to you.
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To avoid disappointment, take people as they are and not what they could be.
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