The Highly Sensitive Person: a Breakdown
Things we have a low tolerance for:
Things we can’t get enough of:
DEHYDRATED• Headaches• Low energy• Undereye bags• Dark circles• Painful sunburns• Red, dry nose• Painful acne
HYDRATED• Healthy scalp• Feeling energetic• Clear, bright eyes• Fat loss• Healthy hair and nails• Clear, smooth skin
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• Moving your body
• Indulging in self-care
• Drinking some water
• Taking a nap
• Eating nutritious food
• Getting some fresh air
• De-stressing by deep breathing
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You know who doesn't get impostor syndrome? Cats. Not only does every cat know they're a cat, I think every cat believes firmly, with conviction, that they are the best possible cat, the prime example of a cat, the most cat a cat could be.
- Jennifer Adcock
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Duration of the days of the week, explained with the golden ratio:
• Monday
• Tuesday
• Wednesday
• Thursday
• Friday
• Saturday
• Sunday
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Basorexia (n.) the overwhelming desire to kiss
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1. Stop choosing what isn't choosing you. If it's not mutual, why pursue it?
2. Worry less about if they like you, and more about if you like them.
3. Would you be friends with this person if you weren't physically attracted to them? Be honest.
4. Stop being shocked by repeated behaviour. Notice patterns and believe them.
5. Rejection is not as personal as it feels. Liking someone or being liked is more about compatibility than inherent worth.
6. You don't need to be perfect to be loved. Perfection isn't relatable. You can't connect to it.
- Unknown
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