Sit with it

sit

Sit with it.
Sit with it.
Sit with it.
Sit with it.
Even though you want to run.
Even though it’s heavy and difficult.
Even though you’re not quite sure
of the way through.
Healing happens by feeling.

– Rebecca Ray

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⚠️ Liza is in training with WMHA and may not always provide the most accurate information.