Self-care Is Also Addressing Your Own Problematic Thoughts

Self care Is Also Addressing Your Own Problematic Thoughts (1)

Self-care Is Also

  • Addressing your own problematic thoughts and behaviors.
  • Removing toxic (not just challenging) people/situations from your life
  • Holding yourself accountable for what you do & say (and apologizing authentically)
  • Doing your own self-work to be emotionally literate
    -Joseph Oteng

— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

— Follow Us —

Up Next

You Absolutely Must Choose Yourself

You Absolutely Must Choose Yourself

You absolutely must choose yourself this time. No more excuses.

– Unknown

love yourself quotes, self love quotes, quotes about self worth, love yourself sayings, love yourself phrases, quotes about i love myself, quotes in loving yourself, self love captions, short self love quotes

Up Next

Be Good To Yourself

Be Good To Yourself

“Be good to yourselfyou’re the only youyou’ll ever get.”

– R.H. Sin

This quote by R. H. Sin carries a message of self-care and self-compassion. It emphasizes the importance of treating oneself with kindness and respect because, ultimately, you are responsible for your own well-being and happiness. Here’s a more detailed interpretation:

“Be good to yourself”:

This part of the quote encourages

Up Next

The Work We Do On Ourselves

The Work We Do On Ourselves

The work we do on ourselves becomes our gift to everyone else. 

– Unknown

Self Love Quotes, Love Yourself Quotes, quotes about self worth, self worth self love quotes, short self love quotes, Loving Yourself Quotes, value yourself quotes, love yourself first quotes, learn to love yourself quotes, quotes about self love and worth

Up Next

Now I’m In My Me Era

Now Im In My Me Era

I did that wifey shit, loyal shit, stayed on my best behavior and still wasn’t appreciated so now I’m in my ME era.

– Felicity

Self Love Quotes, Love Yourself Quotes, quotes about self worth, self worth self love quotes, short self love quotes, Loving Yourself Quotes, value yourself quotes, love yourself first quotes, learn to love yourself quotes, quotes about self love and worth

Up Next

Before You Try To Fix Someone Else’s Vibe

Before You Try To Fix Someone Elses Vibe

Before you try to fix someone else’s vibe, make sure you’re not killing your own in the process. Protect your own energy first.

– Unknown

Self Love Quotes, Love Yourself Quotes, quotes about self worth, self worth self love quotes, short self love quotes, Loving Yourself Quotes, value yourself quotes, love yourself first quotes, learn to love yourself quotes, quotes about self love and worth

Up Next

You Always Give So Much Of Yourself To People

You Always Give So Much Of Yourself To People

You always give so much of yourself to people. You always love too much, care too much, and forgive too easily. But no one ever learned to treat you the way that you deserve to be treated. It’s not because you’re not enough, but it’s because you’re too good for them — that they do not deserve you. You are too good for anyone, that sometimes, it takes everything to deserve you. I hope you know that. I hope you love yourself more, I hope you take care of yourself more gently, and most importantly, I hope you forgive yourself for allowing people to make you feel unworthy for a very long time.

You are hurt and damaged, but you are still definitely worth it.

– Shiori X

Shiori X Quotes, Self Love Quotes, Lo

Up Next

7 Things You Don’t Have To Do

Things You Dont Have To Do

7 Things You Don’t Have To Do

1. Stay where you’re not valued.

2. What everyone else is doing.

3. Stay on a path just because it’s the one you’re on.

4. What others think you should do.

5. Show up as someone you’re not.

6. Disregard your feelings/your voice/your needs.

7. Sacrifice your mental health for anything.

– Helen Marie

Helen Marie Quotes, Self Love Quotes, Love Yourself Quotes, quotes about self worth, self worth self love quotes, short self love quotes, Loving Yourself Quo