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How To Love Someone With Anxiety

How To Love Someone With Anxiety (1)

How To Love Someone With Anxiety

  • Keep reminding them of their amazing qualities. Let them know their anxiety does not define them.
  • Know when not to push them too hard. Let them take it one step at a time
  • Tell them not to feel pressured to stop feeling that way, they can take all the time they need
  • Be understanding. It’s not easy to be your own worst enemy.
  • Listen. Even if there is no solution, your act of listening will help them get off their cargo.
  • Don’t take a ‘No” personally. it’s not they don’t trust you, they’re scared.
  • Know their anxiety sometimes doesn’t make sense, Don’t tell them they’re being irrational.
  • There’s no need to ask if they’re okay when you know they’re not.
  • Tell them how important they are to you time to time.
  • Educate yourself, understand what they are going through.

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Thomas Mofolo

Experienced copywriter as well as a content writer with ample experience in social media management. You can find me writing mostly about self-development.View Author posts

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