Change your mood
How much time do you have –
• 15 min
• 30 min
• 45 min
• 1 hr
How you want to feel –
Motivated
• TED Talk
• Read a Book
• Call a Friend
• Podcast
Calm
• Meditate and Breathwork
• Be in Nature
• Journal
• Yoga
Happy
• Cardio
• Inner child activity
• Comfort TV Show
• Passion Project
-@themoodlibrary x @letstalk.mentalhealth
(n): Those who read too much.
Coined by H.L. Menken in 1957: “There are people who read too much: bibliobibuli. I know some who are constantly drunk on books, as other men are drunk on whiskey or religion. They wander through this most diverting and stimulating of worlds in a haze, seeing nothing and hearing nothing”.
Book Quotes
B
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Owns bookish clothing
Has been to a book con or festival
Reads on vacation
Reads while eating breakfast
Kindle Unlimited member
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