How Anxiety Affects Your Social Life

How Anxiety Affects Your Social Life

How Anxiety Affects Your Social Life

• Social anxiety makes you second-guess every word or gesture you make

• Making you withdraw into your shell

• Being afraid to go to high-risk places and activities e.g. roads, large spaces, tall buildings

• Constantly trying to read other people’s minds: “Does this person dislike me?”

• You obsessively worry your loved ones, making them think that you’re a burden

• Cancelling plans suddenly makes people think that you are rude

• A fear of trying new things, meeting new people
-@mentalhealthceo

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Someone With Extreme Anxiety Asking How To Order A Sandwich

Someone With Extreme Anxiety Asking How To Order A Sandwich

I just saw a Reddit post by someone with extreme anxiety asking how to order a sandwich at Subway because they’ve never tried it and someone replied and wrote out step-by-step instructions without being snarky or judgmental and it’s the kindest, sweetest thing I’ve seen in months.

– Noah Michelson

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